Isiqalo esincane salesi sifo sePolish rye isinkwa (esihunyushwe ngokusobala njenge- chleb na zakwas żytni ) sinikeza i-tang ejabulisayo, kodwa kuthatha izinsuku ezimbili ukuba zivuthwe, ngakho uhlele ngokufanele. Bheka isinqamuleli sokuqala esingezansi.
Abantu abaningi bajwayele isinkwa esimhlophe sogwayi kodwa abaqapheli ukuthi ama-deli is a omuncu, futhi.
Amaqebelengwane e-Rye kanye nezinkwa zikakolweni kumele aphethwe ufulawa omhlophe ngenye indlela, bebengaba mnandi kakhulu. Ukushayela ngeqanda elimhlophe ngaphambi kokubhaka kunika lesi sinkwa ukukhanya okuhle.
Uma unezinsalela, zisebenzise kahle kulezi zindlela zokupheka zesinkwa esisele .
Isinqamuleli: Esikhundleni sokuqala, faka 1 1/2 izinkomishi ze-buttermilk futhi unciphise amanzi ku-iresiphi kusuka ku-2 1/2 izinkomishi kuya ku-3/4 indebe.
Okuzokwenza
- Isiqalo Sourdough:
- 4 ufulawa wezipuni (ryeji eliphakathi)
- 3 wezipuni ubisi (efudumele)
- Ngokuba Isinkwa:
- 4 izinkomishi ufulawa (ryeji ephakathi)
- 4 izinkomishi ufulawa (yonke inhloso)
- 1 isipuni usawoti
- 1 iphakheji / 2 1/4 wezipuni imvubelo (okusheshayo)
- 2 wezipuni ibhotela (ithambe)
- 2 1/2 izinkomishi amanzi (efudumele)
- 1 enkulu amaqanda amhlophe (igumbi lokushisa, elishaywa)
- Isipuni esingu-1 caraway (imbewu)
Indlela Yokwenza
Yenza i-Starter
- Esikhathini esitokisini esincane, hlanganisa ndawonye izipuni ezine zefulawa nobisi.
- Ukumboza ngepulasitiki bese ubeka endaweni efudumele ukuze uvuthwe izinsuku ezimbili noma kuze kube yilapho ezwa ngokumnandi.
Yenza i-Dough
- Esikhathini esikhulu, hlanganisa izinkomishi ezingu-4 ufulawa wakhe nofulawa owenzelwe yonke into, usawoti, imvubelo, ibhotela, amanzi, nokuqala. Hamba imizuzu engu-7 ngomshini noma imizuzu engu-10 ngesandla.
- Faka endaweni ehlanzekile, egcobe, umboze ngepulasitiki futhi uvumeleke ukuphakama endaweni efudumele kuze kube kabili, cishe ihora elilodwa.
- Phakamisa inhlama, uguqe iminithi elingu-1 bese uhlukanisa ngesigamu.
Ukubunjwa nokuBhaka
- Ihhavini lokushisa kuya ku-400 F.
- Yenza inhlama ngayinye ibe yingqikithi yamashidi amabili okubhaka ngamathambo. Ukumboza nge-plastic oiled bese ukhulisa amaminithi angu-30 noma kuze kube sekuphindwe kabili.
- Ibhulashi liphakanyiswe ngeqanda elimhlophe bese lifafaza imbewu ye-caraway. Bamba amaminithi angu-35 kuya kwangu-40 noma kuze kube yilapho kubhaliswa okusheshayo kokufunda kwe-thermometer 190 kuya ku-195 F kanye nesinkwa kuzwakale uma ungathinti.
- Slayisa isinkwa kuphephe izinkabi zokubhaka bese upholile ngokuphelele emgqeni wocingo.
Rye Bread Perfect nalezi Ungadliwa
- Isinkwa Esomisiwe Amashukela Recipe : Lesi isobho esinamafutha samakhowa senziwa ngomklomelo wamahlathi asePoland - i-mushroom ye-borowiki esimweni sayo esomile futhi yabuye yavuselelwa.
- I-Dill Pickle Soup Recipe : Naphezu kwegama layo elingaqondakali, isobho se-dill pickle ngumnikelo wendabuko. Le recipe iwubuqiniso futhi ivela emzaneni waseGwizdały ePoland.
- I-Oxtail-Barley Soup Recipe : Ngokwemvelo eyenziwe ngemisila evela ezinkabeni, izinguqulo zanamuhla zifaka imisila yenkomo futhi kuyisibonelo esimnandi sokudla nge-nose-to-tail esidla imiphakathi yokulima.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 80 |
| Inani lamafutha | 3 g |
| I-Fat egcwele | 1 g |
| I-Fat Unsaturated | 1 g |
| I-cholesterol | 3 mg |
| I-sodium | 583 mg |
| Ama-carbohydrate | 10 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 3 g |