I-Polish eyomile i-mushroom Soup Recipe - i-Zupa Grzybowa

Lesi sosu esingenasici esingenasici, esaziwa njenge- zupa grzybowa ngesiPolish, singumcebo kazwelonke wobuciko . Abazingeli bama-mushroom (funda ngamakhowe omkhulu omkhulu wami lapha), abafuna amakhowe ase-borowiki ekuwa, abomise ukuze basebenzise unyaka wonke. Isobho lihlanganisa amakhowe omisiwe, aphinde ahlanganiswe (mhlawumbe i-polow borowiki kodwa i-porcini yase-Italiya iyindawo engcono), isitokisi noma iphekwe ibhali noma ifakwe ne- kluski (i-noodle yasePoland) futhi iphelelwe ukhilimu omuncu ngaphambi kokukhonza.

Uma kwenziwa ngemishini yemifino, isobho se-mushroom siphelele ukuzila ukudla, lapho kungekho nyama evunyelwe, njengeLent. Ngo-Eva ngoKhisimusi emndenini wethu, emva kokuhlanganyela ukwaziswa okubizwa ngokuthi i-opłatek komunye nomunye, inkambo yethu yokuqala yilesi isobho se-mushroom ne-kluski. Singase singabi nazo izifundo zendabuko ezingu-12 ze-wigilia dinner, kodwa isobho le-mushroom, i-pierogi, kanye nezinhlanzi ezithosiwe yizinto ezintathu ezibaluleke kakhulu kumkhosi wethu.

Le isobho imelela amasobho omuncu adumile aseMpumalanga Yurophu - amaSlovak, amaRussia nama-Ukraini anama- machanka awo, amaRomania ane- ciorba , amaPoles namaRussia anemivalo ye-barszcz, i-żurek, i-chłodnik njalonjalo. Funda konke mayelana nesobho sePoland. Nazi ezinye zokupheka zokupheka kwamaMushroom ase-Eastern European.

Nazi imiyalo yesinyathelo ngesinyathelo sokwenza isobho se-mushroom yasePoland.

Okuzokwenza

Indlela Yokwenza

  1. Hlanganisa amakhowe namanzi ashisayo ebhodini elikhulu, elinesimo sokushisa. Vumela ume ihora eli-1. Ngeminwe yakho, sebenzisa amakhowe ukuze ukhulule noma yikuphi i-grit. Vumela ume kuze kube yimpumelelo, cishe ihora elilodwa.
  2. Phakamisa amakhowe avela ketshezi. Sika amakhowe zibe yizicucu ezinkulu bese ubeka eceleni. Isitsha se-Reserve se-liquid.
  3. Embizeni engama-5 kuya kwezingu-6, hlanganisa amasheya namasheya aqoshiwe. Thelela uketshezi olugciniwe lokugeleza embizeni, uqaphele ukuphazamisa igrit esitsheni.
  1. Hlanza uphinde ukhiphe ibhali bese wengeza ebhodweni, uma usebenzisa. Cover futhi ulethe emathumba. Ncishisa ukushisa nokumisa, kuhlanganiswe kuze kube yilapho ibhali likhanda, cishe ihora elilodwa.
  2. Qaphela: Uma wenza isobho kuqala, kuleli phuzu lipholile, limboze futhi liqhume kuze kufike ubusuku bonke. Phinda uphinde uzame futhi uqhubeke nesinyathelo esilandelayo.
  3. Esikhathini esiphakathi, hlanganisa ukhilimu omuncu ngopuphu kanye nomoya ngokushukela ngesobho esincane esishisayo. Thela okuqukethwe kwendwangu kwisobho esishisayo, uhlaziye njalo ekushiseni okuphezulu kuze kufike ekubileni. Lungisa izimpendulo.
  4. Susa ekushiseni futhi ubeke izitsha ezifudumele. Khonza ngama-noodle we-kluski, uma ufisa. Gcoba ukhilimu omuncu neparsley, uma ufisa.
Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 227
Inani lamafutha 13 g
I-Fat egcwele 6 g
I-Fat Unsaturated 4 g
I-cholesterol 34 mg
I-sodium 325 mg
Ama-carbohydrate 24 g
I-Fiber Dietary 3 g
Amaphrotheni 5 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)