Isiko lamaKristu saseSlovak / IsiKrazil / iCarpatho-Rusyn Orthodox, isobho esimuncu se-mushroom, noma i- machanka / mačanka , isobho esingenakusihlwa esilungiselelwe isidlo sikaKhisimusi se-Eve velija futhi nanoma yisiphi isikhathi sokuzila okudingekayo, njenge-Advent neLent.
Kuyinto isobho elimnandi elenziwe ngamakhowe omisiwe angama-woodsy okumele aphinde abuyiselwe ngokugubha ubusuku bonke, ngakho-ke uhlele ngokufanele.
Okuzokwenza
- Ama-ounces amabili omiswe ngaphakathi noma
- ama-porcini amakhowe
- 2 izinkomishi kanye 4 izindebe amanzi
- 1 u-anyanisi ophakathi, ehlutshiwe, kanye no-anyanisi okhulu, osikiwe kancane
- Usawoti kanye nomnyama omnyama ukunambitha
- 3/4 indebe ye-sauerkraut noma ukunambitha
- 1/4 indebe yonke ufulawa
- 1/4 indebe kanye nezipuni eziyi-1 kuya kwezingubili (amafutha we-canola (noma ibhotela uma ungazila ukudla)
- 1/2 indebe
- ufulawa wonke ohlotshaniswa ne-1 cup amanzi
Indlela Yokwenza
- Esigodini esiphakathi, faka ama-ounces amabili amakhowe omisiwe namanzi amabili afudumele afudumele. Ukumboza ngepulasitiki bese uvumele ukugcoba ubusuku bonke. Ngosuku olulandelayo, susa amakhowe kusuka ketshezi olungenayo ngaphandle kokuphazamisa isihlabathi phansi bese uwasika zibe izingcezu ezincane.
- Embizeni enkulu, uthele ngokucophelela uketshezi olungenayo ngaphandle kokuphazamisa umhlabathi phansi, amakhowe aqoshiwe, amakhophi angu-4 amanzi, u-1 wonke oqoshiwe osikiwe, nosawoti kanye nopelepele ukunambitha. Letha emathunjini, unciphise ukushisa futhi ubambe amahora 1 1/2 kuya ku-2 noma kuze kube amakhowe athambile. Susa u-anyanisi bese wengeza ijusi lika-3/4 likomishi lomsila noma ukunambitha.
- Ku-skillet encane, ufulawa omnyama we-1/4 wekomishi ku-1/4 indebe yamafutha kuze kutholakale i-roux emnyama ebomvu bese ufaka kusobho, u-whisking uze ube bushelelezi. Nciphisa ingxube yefulawa le- 1/2 yenkomishi kanye ne-1 inkomishi yamanzi ngokungeza isobho esincane esishisayo kulo, ukuhlunga kuze kube bushelelezi. Thela ingxube encane ngokusebenzisa i-strainer emuva esiphundu esishisayo, evuselela njalo.
- Esikhathini esikhulu se-skillet, faka izipuni eziyi-1 kuya kwezingu-2 zamafutha we-canola nezinsundu, u-1 anyanisi omncane osikiwe kuze kube yilapho ubumnyama futhi u-caramelized. Beka eceleni.
- Lapho ulungele ukukhonza, engeza u-anyanisi obomvu ukuze usobho, uhlanganise kahle. Dlulisa isobho elifudumele noma ungene ngaphakathi ezitsheni zokupheka ezinomlilo.
Umsila waseSlovak waseMushroom eNkambweni YamaKatolika
Ngo-Eva kaKhisimusi, inkambo yesobho yamaSlovakia abamaKatolika ngokuvamile i- kapustnica , isobho se-sauerkraut ngamakhowe, i-garlic, i-caraway, i-paprika, i-elicon, i-anyanisi nama-apula noma ama-plums ngenhloso yokuthakazelisa. Lapho isobho likhishwa ngosuku olungalondolozi, ingulube nama-sausage zengezwa embizeni yokupheka.
Engxenyeni esempumalanga yeSlovakia, kubizwa ngokuthi i- jucha futhi kwenziwa kuphela ijusi le-sauerkraut elixubene nama-peas omisiwe, ama-plums futhi, ngezinsuku ezinganqamuki, zingabandakanya isoseji. Lapho i-cuisine iye yathonywa isiko lobuKristu lama-Orthodox e-Ukraine, yaziwa ngokuthi mačanka (futhi i-spelled machanka ) njengalesi iresiphi engenhla.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 238 |
| Inani lamafutha | 14 g |
| I-Fat egcwele | 2 g |
| I-Fat Unsaturated | 8 g |
| I-cholesterol | 0 mg |
| I-sodium | 670 mg |
| Ama-carbohydrate | 27 g |
| I-Fiber Dietary | 4 g |
| Amaphrotheni | 4 g |