Kungakhathaliseki ukuthi ufuna enye indlela yama- potato latke eHanukkah, noma ufuna ukuwa kwonyaka noma ubusika, lawa ma-Butternut Squash Latkes ane-caramelized fennel jam afanelekile. Ngokungafani nama-pancake amazambane , okungcono kakhulu uma ethosiwe e-skillet, laba bazuza ngokuqondile esiteshini sehhavini esikhundleni. Akugcini nje kuphela ukuthi babhekene ne-tastier (bavame ukushisa noma bahlukane uma i-skillet ethosiwe), futhi kulula ukulungiselela - futhi yonke ibhetki ilungele ukukhonza ngesikhathi esisodwa.
Ingabe ukhona u-fennel osele? Yisebenzise njengendlela yokukhishwa kwesihlabathi! Cabanga i-cheddar kanye ne-apple ushizi oqoshiwe, noma inkukhu eyosiwe kanye nengubo ye-arugula.
Okuzokwenza
- Ku-Butternut Squash Latkes:
- 1 (2 1/2 pound) u-squash butternut (ehlutshiwe, ehlwanyelwe futhi enqunywe emikhunjini emikhulu)
- 1 anyanisi ophakathi (okulungisiwe, ehlutshiwe futhi ohlukanisiwe)
- Amaqanda amabili amakhulu
- 1/3 indebe yonke ufulawa
- 1 ithisipuni kahle usawoti usawoti
- I-1/4 indebe enye yamafutha omnqumo amancane (ahlukaniswe, okunye okunye okugcoba)
- I-Jam Fennel:
- 1/4 indebe eyengeziwe amafutha omnqumo virgin
- I-penn fennel eyi-1 (cishe ama-2 aphakathi, ahlutshiwe futhi anqotshiwe)
- I-1/4 indebe ye-orange yesiphuzo
- 2 wezipuni ushukela brown
- Usawoti olwandle ukuze unambitha
- I-pepper ebomvu ukunambitha (esisha)
Indlela Yokwenza
Okokuqala, Yenza iJamameli ye-Fennel Jam Jam:
- Esikhathini sompheki wepheki noma isikhulu esikhulu esinezinwele eziphansi esisezingeni eliphakeme lokushisa, sishise amafutha. Engeza i-fennel enezinyosi, ivuselela futhi iphenduke ngezikhathi ezithile, kuze kube yilapho i-fennel ithambekela futhi iqala ukuguqula, cishe imizuzu engu-10.
- Engeza ijusi le-orange, ufafaze ushukela obomvu, bese uqhubeka ukupheka. Gcoba njalo, kuze kube yilapho ushukela ucibilika futhi i-fennel isundu, cishe emaminithi amathathu kuya kwangu-5 ngaphezulu.
- Susa kusukela ekushiseni nenkathi ukunambitha nosawoti olwandle nosawoti omnyama. Dlulisela endishini yokukhonza bese ubeka eceleni.
Yenza ama-Latkes:
- Hlangisa i-ovini ufike ku-425 F. Ulayini amashidi amabili amakhulu, aqoshiwe. Beka eceleni.
- Ukusebenzisa i-grater yebhokisi noma iprosesa yokudla egcwele i-disk shredding, grate i-squadding e-squidding ne-anyanisi.
- Dlulisa imifino e-shredded esitsheni esikhulu. Sebenzisa ithawula itiye ehlanzekile noma amathawula wephepha ukuze ususe umswakama kusuka emifinini e-shredded.
- Engeza amaqanda uhlanganise kahle. Phula ngendlela efanayo nofulawa, usawoti, namakhambi (uma usebenzisa), bese uxuba kahle.
- Faka izipuni ezimbili zamafutha omnqumo kuleso naleso sikhumba esinezikhwama zokubhaka. Sebenzisa i-pastry shayela noma ngemuva kwekhasi ukuze usakaze amafutha ngokulinganayo phezu kwephepha ngalinye. Ukusebenzisa i-1/4 indebe yesilinganiso noma isobho lesobho, phonsa i-batter bese uphonsa kumashidi okubhaka. Gcwalisa i-latkes kancane.
- Slayida ama-baking amashidi kuhhavini bese upheka amaminithi angu-15, noma kuze kube yilapho izigqoko nezinhlangothi ziqala ukugqamile.
- Khipha kuhhavini, flip ngokucophelela ama-latkes nge-spatula, bese ubhake imizuzu engu-10 kuya kwezingu-12 ngaphezulu, noma kuze kube yilapho ama-latkes ephekwe futhi enqanyuliwe ezinhlangothini zombili.
- Khonza ushisayo nge-caramelized fennel jam.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 263 |
| Inani lamafutha | 18 g |
| I-Fat egcwele | 3 g |
| I-Fat Unsaturated | 12 g |
| I-cholesterol | 113 mg |
| I-sodium | 580 mg |
| Ama-carbohydrate | 20 g |
| I-Fiber Dietary | 3 g |
| Amaphrotheni | 6 g |