I-Turkey enemibala Ngama-mushroom nama-Peas

Le turkey ekhanda elimnandi kakhulu ukudla okunethezeka kakhulu. Ingasetshenziswa ngezinhlobonhlobo zezinto ezihlukahlukene, kufaka phakathi i-toast, i-shelly pastry shells, ama-biscuits, i-cornbread, ama-noodle, noma enye isitashi esifanele.

Okuzokwenza

Indlela Yokwenza

  1. Hlaza ibhotela epanini emphethweni wokushisa ophakathi.
  2. Engeza amakhowe bese upheka kuze kube nsundu.
  3. Engeza ufulawa bese ugxuma kuze kube yilapho ubambe kahle.
  4. Kancane kancane wengeze ubisi nomhluzi, uvuselele njalo.
  5. Pheka, uvuselele, uze uqede. Engeza izithako ezisele bese upheka uze ushise.
Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 790
Inani lamafutha 36 g
I-Fat egcwele 13 g
I-Fat Unsaturated 11 g
I-cholesterol 328 mg
I-sodium 924 mg
Ama-carbohydrate 17 g
I-Fiber Dietary 3 g
Amaphrotheni 96 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)