I-shallots encane kanye ne-sherry uviniga kubangele ukukhahlela kwangempela kokunambitheka kule ndlela elula ye-vinaigrette isitadi yokugqoka. Unenkinga ekulandeleni phansi uviniga we-sherry? Zama iwayini elibomvu iwayini elibomvu esikhundleni salokho, noma, ukuze uthole ukunambitheka okuncane, sebenzisa iviniga ye-cider.
Lokhu ukugqoka kusebenza kahle ngezinhlobonhlobo zezilenge . Kuyinto evumelana kakhulu uma utamatisi engxenyeni yesithombe seladidi.
Okuzokwenza
- 1
- ibhalbhu emiswe Okwe-anyanisi
- 1 I-tablespoon sherry uviniga (iwayini elibomvu iwayini lisebenza futhi)
- 1/2 ithisipuni kahle usawoti usawoti
- 1/4 ithisipuni pepper emhlabathini omusha omusha
- 1/4 ithisipuni yomhlabathi lwesinaphi
- 3 Amathebula
- amafutha omnqumo angasese
Indlela Yokwenza
- I-peel bese uncibilikisa i-shallot bese ufaka esitsheni esincane, imbiza noma, uma wenza isaladi ngokushesha, phansi kwesitsha esikhulu sesaladi. (Uma ungaboni ukuthi unamandla kakhulu ngeshukela se-shallot, ungasusa ama-shallots amaminerali, uwafake emathinini ephepha, futhi uwafake owomile ngaphambi kokuwafaka ekugqoka.)
- Engeza iviniga, usawoti, pepper, nesardadi. Hamba (noma shaya imbiza) ukuhlanganisa. Vumela ukuhlala okungenani imizuzu eyi-10 (lokhu kuvumela uviniga ukuxuba ama-flavour ngempumelelo).
- Hlanganisa emafutheni omnqumo. Sebenzisa ukugqoka usuku olufanayo, noma ukumboza bese uyigqugquzela kuze kube ngesonto. Qinisekisa ukuthi ukugqoka kufinyelele ekamelweni lokushisa ngaphambi kokusebenzisa ukuze amafutha abuyele esimweni esiphuthumayo (akekho ofuna amafutha omnqumo amafutha omnqumo esaladini lawo!).
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 93 |
| Inani lamafutha | 10 g |
| I-Fat egcwele | 1 g |
| I-Fat Unsaturated | 7 g |
| I-cholesterol | 0 mg |
| I-sodium | 295 mg |
| Ama-carbohydrate | 1 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 0 g |