Utholile inkukhu yakho noma i-turkey, ushiye ukuphumula futhi sekuyisikhathi sokwenza i-gravy. Kungani abaningi kangaka behlubuka kulokhu kuyamangalisa, ukuthenga kuyabiza futhi kuyasabeka, ukulungiswa kungase kubekwe usawoti nezinye izithasiselo. Ngakho-ke, kungani ungenzi ngokwakho. Kulula futhi wazi kahle ukuthi yini lapho.
Inkukhu ye-inkukhu iyona engcono kakhulu ekukhonzeni eduze nenyoni yakho eyosiziwayo njengoba yenziwa ngamanzi enyoni kanye nezinye izithako ezimbalwa ezilula. Ama-flavour we-roast ne-gravy ashada ndawonye kahle.
Uma ungenayo inkukhu yenkukhu efrijini yakho, ungesabi, ungasebenzisa isitoreji esilungile noma i-cube stock quality cube, kodwa njengoba kushiwo ngenhla, hlola amazinga e-sodium, ngezinye izikhathi, kodwa hhayi njalo uphakeme kakhulu.
Okuzokwenza
- 1 litre (1¼ pints) inkukhu stock
- Isipuni 2 ufulawa ocacile noma owenzelwe konke
- 150 ml (i-¼ pint) iwayini elimhlophe elimhlophe
- 2 tsp redcurrant jelly (ozikhethela)
Indlela Yokwenza
- Thela wonke ama-juice e-tin okugcoba noma epholiseni lapho usubisile inkukhu yakho esitsheni noma ku-jug.
- Shiya ukupholisa kancane kanye ne-spoon emanzini azokwazi ukushayela phezulu futhi alahle. Faka amajusi asele eceleni.
- Beka i-tin yokugcoba lapho upheka khona inyoni ngokushisa okuphezulu phezulu kwesitofu, qaphela ngokucophelela ukuqinisekisa ukuthi ayishisi. Amajusi asele azoqala ukuqhuma. Kuleli phuzu, engeza ufulawa uphinde ugxume ngokushesha ukuze uqede zonke izidumbu ezivela ku-tin. Pheka ngomzuzu owodwa futhi uqinisekise ukuthi awushisi, uma kushisa kakhulu, ususe ekushiseni futhi uqhubeke uvuselela.
- Ngetini elihlabayo ekushiseni, uthele ewayini bese uvuselela kahle bese ufaka isitokisi ngaso sonke isikhathi bese uphahla ufulawa namajuji. Letha emathunjini bese ubamba imizuzu emihlanu.
- Yengeza ama-hen (ususe amanoni), ubuyele emathuneni ngenkathi ushaya njalo bese upheka imizuzu emithathu.
- Engeza i-redcurrant jelly (uma usebenzisa) uvuselele uze uchitheke bese uhamba ngesihlava esihle emkhunjini we-gravy noma ukhonza i-jug.
- Uma ukhetha i-gravy eyengeziwe (abanye bayayenza) bese kuthi lapho i-redcurrant jelly ingeziwe futhi iyancibilika, shiya ibhotela le-1 isipuni nefulawa we-1 we-isipuni ukuze udale unamathisela. Hlanganisa lokhu kancane kancane kwi-gravy ebilisayo bese uqhubeka uphazamisa kuze kube yilapho ikhula (lokhu kufanele kuthathe amaminithi ambalwa nje kuphela) ukuhlunga ngesihlungo singene emgodini we-gravy.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 56 |
| Inani lamafutha | 1 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 1 g |
| I-cholesterol | 0 mg |
| I-sodium | 189 mg |
| Ama-carbohydrate | 7 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 1 g |