I-Huancaína (wan-kay-iye) i-sauce isetshenziswa amazambane athile okubandayo e-Papa a la Huancaína . I-sauce (nesidlo samazambane) ivela esifundeni saseHuancayo ePeru. Indaba ithi owesifazane waseHuancayo wasungula isidlo, esasisebenzela izisebenzi zesitimela ezazakhela isitimela sezinga eliphezulu (Ferrocarril Central Andino) ukusuka eLima kuya eHuancayo e-Andes. Isitsha saziwa kakhulu kangangokuba saqanjwa ngokuthi lo wesifazane, uLa Huancaína, ogama lakhe langempela libonakala lilahlekelwe emlandweni.
Isithako esiyinhloko salesi sauce yi- pepper e-aji amarillo chile esiphundu. Lezi okuthiwa "i-pepper ephuzi" zibukeka zibomvu noma zibomvu uma zivuthiwe, kodwa ziphenduka ziphuzi njengoba zipheka, zinika le sauce umbala ophuzi ophuzi. Esinye isithako esiyinhloko yi- queso fresco ushizi , ushizi oqinile kodwa owemhlophe owaziwayo kule ndawo yasePeru. I-sauce ijwayele ukugcoba ngamanqamu a-saline, okwenza kube khona ukunambitheka nokuhlukaniswa okwehlukile kwalesi sauce esiyingqayizivele. Izithako zicutshungulwa ku-blender kuze kube yilapho isiphuzo libushelelezi futhi likhulu.
I-salsa a la Huancaina iyi-sauce ehlukahlukene ehambisana nama-flavour amaningi. Sikhonze njengesoso se-dipping for amazambane abilisiwe usayizi, noma usiphosele nge-noodle. Uma uzama le sauce e-Peru, kungenzeka ukuthi ube yiphunga elimnandi, kodwa ungashintsha ukushisa ngendlela oyithandayo ngokusebenzisa amapelisi ambalwa noma ngaphezulu aphuzi.
Okuzokwenza
- 4 wezipuni amafutha yemifino
- 1/2 indebe anyanisi (oqoshiwe)
- 3-4 ophuzi aji amarillo chile pepper (efriziwe kuhle) noma 1/2 indebe jarred aji amarillo unamathela
- 2 i-clove i-garlic (ihlahlwe)
- 2 izinkomishi ezimhlophe
- queso fresco ushizi (noma
- ushizi lomlimi , noma ingxube ye-mozzarella ne-feta cheese)
- 4 crackers
- Ikhomitha 3/4 ubisi obuswakama-evaporated
- Okuzikhethela: usawoti kanye nopelepele (ukunambitha)
Indlela Yokwenza
- Susa imbewu kusuka epilisi ye-chile ephuzi uphinde uthinte izingcezu ezingu-1-intshi.
- Faka i-anyanisi, i-garlic, ne-chile pepper (noma unamathele) emafutheni kuze kutholakale anyanisi, cishe imizuzu engu-3-5. Susa ekushiseni bese uvumele ukupholisa.
- Faka inhlanganisela ye-anyanisi / i-chile endaweni yokucubungula ukudla noma i-blender. Engeza ubisi oluphuthumayo futhi uhlanganise.
- Engeza ushizi nama-crackers bese uhlangana kuze kube bushelelezi. I-sauce kufanele ibe nkulu kakhulu. Gcoba sauce nge-saltines noma umsila omncane nobisi uma kudingeka.
- Isizini nosawoti kanye nopelepele ukunambitha.
- Khonza ekamelweni lokushisa noma u-chilled.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 123 |
| Inani lamafutha | 9 g |
| I-Fat egcwele | 4 g |
| I-Fat Unsaturated | 4 g |
| I-cholesterol | 20 mg |
| I-sodium | 234 mg |
| Ama-carbohydrate | 7 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 4 g |