Ukufuna indlela yokwenza imifino noma ngisho ne- Vegan yaseJalimane isaladi isaladi? Nansi indlela. I-German yamazambane isaladi empeleni ilula kunezendabuko zase-American amazambane ama-potato okwenza i-vegan, ngoba ayidingi imayonnaise ( equkethe amaqanda futhi ayiyona i-vegan ). Yiqiniso, enye yezithako ezibalulekile zesaladi yamazambane aseJalimane yi-bacon, kodwa kulula kakhulu ukushintshanisa ngezingxenye ezimbalwa ze-bacon substituted (abantu abaningi abanjengoBlacklife brand ye-bacgan vegan, edla ukudla okumnandi ngisho noma ivunywa ukuthi ibheka kancane okuthakazelisayo).
Le iresiphi yemifino yamazambane yaseJalimane nemifino yokudla imifino ingakhonzwa eshisayo noma ebandayo (nakuba i-German i-potato isaladi ivame ukushisa, ngiyithanda futhi iyabanda futhi). I-Vegetarian isaladi isaladi yenza njalo i-vegetarian side dish yepikinikini, izitsha zemifino noma i- vegan dinner yansuku zonke. Le recipe yaseJalimane isaladi isaladi kokubili imifino kanye vegan kusukela yayo eyenziwe kancane roux lwesinaphi-based esikhundleni imayonnaise.
Zonke izithako ngaphandle kwe-bacon ye-vegan kanye nofulawa yi-gluten-free, ngakho-ke uma udinga le recipe ukuba i-gluten-mahhala ngisho noma nje ungathandi imikhiqizo yenyama, ungashiya kalula ibhekeni lemifino namanje ube ne-lovely tangy yaseJalimane eshisa amazambane isaladi. Qinisekisa ukuthi ungaphansi kwefulawa elingenalutho le-gluten uma kudingeka, futhi.
Okuzokwenza
- 4 amazambane amakhulu
- 1 wezipuni amafutha yemifino
- 4 kuya ku-5 ama-bacon yemifino
- 1 isipuni ushukela
- 1 ufulawa wezipuni
- 1/3 indebe yamanzi
- 1/4 indebe iwayini elimhlophe iviniga (ungakwazi ukufaka i-cider uviniga uma kudingeka)
- 1/2 isipuni sesinaphi
- Ama-scallions angu-5 (aqotshiwe)
- usawoti ukunambitha
- umnyama omnyama ukunambitha
Indlela Yokwenza
- Okokuqala, ebhodweni elikhulu, ubilise amazambane kuze kube yilapho elula nje. Abantu abaningi bayokutshela kakhulu usawoti amanzi ukuze uthole ukunambitheka okungcono uma wenza isaladi yamazambane. Ngivame ukungakhathazeki (futhi ngingathanda ukungeza usawoti kamuva) kodwa ungakwazi uma ungathanda.
- Uma amazambane akho elula, ususe emanzini okupheka bese uwavumela ukuba apholile. Okulandelayo, uma amazambane epholile, nquma zibe yizicucu cishe ngamasentimitha amabili ngesayizi.
- Esikhathini esikhulu se-skillet, pheka i-bacon yemifino esikhundleni samafutha kuze kube yilapho ehle futhi enhle emaceleni womabili. Uma usuphekwe, uphule kancane kancane i-bacon vegan zibe yizicucu bese ubeka eceleni i-bacon.
- Okulandelayo, faka ushukela, ufulawa, amanzi, uviniga kanye lwesinaphi emafutheni ku-skillet kanye ne-whisk yonke into ndawonye phezu kokushisa okuphansi kuze kube yilapho likhulu.
- Engeza amazambane aqoshiwe, ibhekeni eliphekwe futhi elincintisiwe yemifino kanye nama-scallions aqoshiwe epanini bese ugqugquzela ukugqoka amazambane kahle.
- Yengeza udashi noshukela ukuze unambitha, futhi usebenzise isaladi lakho lama-potato laseJalimane elishisayo noma elibandayo njengoba lifunwa. Jabulela!
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 238 |
| Inani lamafutha | 8 g |
| I-Fat egcwele | 1 g |
| I-Fat Unsaturated | 5 g |
| I-cholesterol | 4 mg |
| I-sodium | 509 mg |
| Ama-carbohydrate | 36 g |
| I-Fiber Dietary | 4 g |
| Amaphrotheni | 6 g |