I-Kitsune Udon Recipe

Uma ugula e-US, isobho se-inkukhu ye-inkukhu noma itiye elifudumele nobusi yizixazululo ezivamile. EJapane, uma uzizwa ngaphansi kwesimo sezulu, ngokuvamile udla i-rice porridge (okayu) noma isobho se-udon isobho. Ama-noodle e-Udon asetshenziselwa isobho esishisayo futhi enama-aburaage anempilo abizwa ngokuthi i-kitsune udon. Ngokwezwi nezwi lisho ama-noodle we-fox.

I-Kitsune Udon yombhalo ubizwa ngokuthi i-fox udon, noma i-fox noodle, ngesiJapane. Leli gama lavela emphakathini ukuthi i-fox ijabulela i-aburaage (tofu ejulile ethosiwe), okuyiyona nto ebizwa ngokuthi i-toodle esemqoka yale nhla).

I-chewy ne-soft, i-udon yi-noodle eqoqayo yengqolowa engcono kakhulu lapho ungayithola itsha. U-udon obomile kusemuhle, kodwa ukuthungwa kuyinto encane.

Aburaage

Le recipe ithatha i-aburaage, noma i-tofu ejulile ethosiwe, isenziwe kakade. Uma kungenjalo, nansi iresiphi esheshayo:

  1. Susa umswakama ongaphezu kwesibhakabhaka se-tofu ngokusifaka ithawula ehlanzekile bese uyibeka phakathi kwamabhodi amabili wokusika.
  2. Sika ibhokisi le-tofu phakathi kobunxantathu, cishe ngamasentimitha amabili ubude.
  3. Thela amafutha ekwakheni nasekushiseni, uma ugoqa isikhombisi emafutheni afudumele nama-bubbles akhuphuka kuwo amafutha alungele ukusetshenziswa (uma ebhema, kushisa kakhulu).
  4. Slayida ama-tofu triangles ngesikhathi esisodwa emafutheni ashisayo.
  5. Fry zombili zombili kuze kube nsundu yegolide.
  6. Hamba ama-triangles ngaphandle komkhiqizo bese uvumela ukuba basuse igrill ye-wok (noma indawo yamathawula wephepha).
  7. Uma ama-triangles ashaywa futhi epholile, ubanike isobho lokubili elijulile ukuze ujulise umbala wabo futhi uwenze ube mnandi futhi uhlume.
  8. Beka futhi ku-grill ukukhipha nokupholisa.
  9. Faka ama-triangles okuthosiwe e-colander bese ugijima amanzi ashisayo phezu kwawo ukuze ususe ngokuphelele yonke imikhosi yamafutha kusuka ku-tofu.

Okuzokwenza

Indlela Yokwenza

  1. Dashi eshisayo, mirin, ushukela, ne-soy sauce epanini eliphakathi bese ulethe ngamathumba. Lungisa ukunambitheka ngosawoti njengoba uthanda.
  2. I-aburaage emangqamuzana esobho ekushiseni okuphansi kuze kube yilapho uketshezi luphelile. Beka eceleni.
  3. Ubilise amanzi epanini elikhulu nokushisa kwama-udon noodle njengoba kuboniswe kuphakheji.
  4. Hlanganisa u-udon bese uhlukanisa zibe izitsha ezine.
  5. Thela isobho esishisayo phezu kwe-noodle ye-udon.
  6. Okuphezulu nge-aburaage ne- kamaboko .
Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 567
Inani lamafutha 28 g
I-Fat egcwele 4 g
I-Fat Unsaturated 7 g
I-cholesterol 0 mg
I-sodium 1,648 mg
Ama-carbohydrate 32 g
I-Fiber Dietary 4 g
Amaphrotheni 57 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)