Le isaladi yamazambane iyindlela engiyithandayo yokusebenzisa i- chimichurri sauce . Yenza umquba omkhulu we-chimichurri sauce ukuze uhambise i-steak noma inkukhu ye-grill. Bese usebenzisa lokho okusele ukuze wenze le saladi yezambane, futhi uzoba nesidlo esiphezulu se-side. Ama-flavour ye-chimichurri athole ukunambitheka futhi okunomsoco uma kuhlanganiswe imayonnaise, futhi i-parsley ne-cilantro ibukeka kahle kakhulu ngamazambane amasha aqoshiwe. Ungangeza pepper obomvu noma isilimo esidliwayo esidliwayo esinamagatsha anamanzi nge-cruch, noma ngisho ne-pickle elimnandi.
Okuzokwenza
- 12-15 amazambane abomvu aphakathi
- 1 inkomishi imayonnaise
- 1/2 indebe
- i-chimichurri sauce
Indlela Yokwenza
- Sula bese ugeza amazambane.
- Beka amazambane ebhodweni elikhulu bese umboza ngamanzi anosawoti.
- Letha ukuba ubilise, upheke kuze kube yilapho amazambane elula, cishe amaminithi angu-20.
- Hlanganisa amazambane bese uvumele ukupholisa.
- Hlanganisa umsizi we- chimichurri ube yimayonnaise .
- Lapho amazambane epholile ngokwanele ukusingatha, uthathe ama-cubic angu-1 intshi.
- Toss amazambane ne-chimichurri ingxube kuze kuhlanganiswe kahle. Isizini nosawoti kanye nopelepele ukunambitha.
- Geza isaladi kuze kube yilapho usulungele ukukhonza.
Ukhonza 6 njengesitsha sokudla.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 313 |
| Inani lamafutha | 28 g |
| I-Fat egcwele | 4 g |
| I-Fat Unsaturated | 6 g |
| I-cholesterol | 15 mg |
| I-sodium | 463 mg |
| Ama-carbohydrate | 15 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 2 g |