Lezi zincwadi ezithandwayo ze-tortilla zenza isiphuzo esiphundu se-salsa ne-salsa oyikhonzile noma i- guacamole dip . Uma ufuna ukukhonza i-tortilla roll-ups nge-salsa entsha, le salsa eyenziwe ngokwenzayo iyisinqumo esihle kakhulu. Noma sebenzisa umkhiqizo wakho ozithandayo we-salsa owathengiwe.
Ukugcwaliswa kuyinhlanganisela elula ye-cream ushizi, ukhilimu omuncu, ushizi we-cheddar, nemifino eqoshiwe. Zizwa ukhululekile ukwengeza ezinye izinambuzane ze-jalapeno ezincibilikisiwe uma ungathanda ukushisa ekugcwaliseni.
Kukhona ukuhlukahluka okuningi ongase ucabangele ngalezi zincwadi zokuqalisa. Izihlahla zomnqumo zihlanganisa kakhulu noma zivutha ukushisa nge-isipuni noma ezimbili zepipi le-jalapeno elimnandi. Bona ukuhluka ngezansi iresiphi yemibono engaphezulu.
Okuzokwenza
- 12 izinhlanzi zokudla
- 8 ama-ounces ayisikhiliki (athandiswa)
- 1 indebe ukhilimu omuncu
- 1 i-can / 4 ama-oles ama-chiles aluhlaza (oqoshiwe)
- 3 wezipuni anyanisi oluhlaza (oqoshiwe)
- 2 wezipuni ebomvu pepper pepper (oqoshiwe)
- 12 ounces cheddar ushizi ocolekileyo (ugayiwe)
- 1 inkomishi salsa (yokungena)
Indlela Yokwenza
- Esikhathini esiphakathi, hlanganisa ushizi ukhilimu, ukhilimu omuncu, ama-chilies, anyanisi, i-red bell pepper kanye noshizi we-cheddar. Hlanganisa kahle.
- Spread on tortillas bese uqaqa. Vala ngokushelela futhi ubambe amahora amabili noma ubusuku bonke. Lapho ulungele ukukhonza, nqamula umqulu ngamunye ube yizintambo ezingu-1/2-intshi. Khonza nge-salsa emnene noma ephakathi noma i-picante sauce.
Ungase futhi uthande le recipe ye-tortilla roll-ups ngama-olives avuthiwe aqoshiwe noma lezi pinwheels ze-tortilla .
Amathiphu nokuhluka
- Hlangisa ihha ehlanjululwe kahle, i-bacon crumbled, noma i-turkey eqoshiwe eqoshiwe ekhanda ukhilimu nomuncu omuncu omuncu.
- Sebenzisa ushizi okhanyisiwe owenziwe nge-taco esikhundleni se-cheddar ushizi, noma usebenzise umxube we-pepper jack.
- Engeza i-pepper ye-jalapeno enobuthi ukuze uthole ukushisa okwengeziwe.
- Engeza izipuni ezimbalwa zeminqumo eqoshiwe eqoshiwe.
- Sebenzisa ama-wraps ahlotshisiwe esikhundleni se-tortillas eluhlaza ogqamile ukuze uthole umbala owengeziwe.
- Omunye umfundi wabadala ngama-ounces angu-8 we-cream okwesibisi (hhayi ukhilimu omuncu), i-saumon ephuzile, elinezinyosi ezimbalwa ze-capers, i-avocado encane elinezinyosi, u-anyanisi obomvu, utamatisi ovuthiwe obomvu, nezintamatisi ezomisiwe zelanga . Wabiza ingxube yokugcwalisa "iSushi yasentshonalanga yeSushi."
Amazwana we-Reader
"Njalo uma ngenza lezi ziyi-hit zizokwenza lokhu futhi! Angela"
"Ngenza lokhu nje kube mnandi, manje ngiyabenza ngaso sonke isikhathi. Umndeni uyabathanda, ngibabeka emndenini ngamunye ukuba bahlangane.
Imibono eminingi yokunambitheka ne-Appetizer
Inkukhu neHasarti I-Puese Puffs
I-Maple ne-Brown Sugar Bacon-ehlanganiswe ama-Mini Hot Dogs
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 212 |
| Inani lamafutha | 7 g |
| I-Fat egcwele | 3 g |
| I-Fat Unsaturated | 2 g |
| I-cholesterol | 8 mg |
| I-sodium | 466 mg |
| Ama-carbohydrate | 30 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 6 g |