Lezi zinsuku, i-chocolate mousse ingatholakala cishe kuwo wonke amazwe emhlabeni jikelele. Kodwa lapho abapheki baseThailand bethatha lo ozithandayo bamazwe ngamazwe, ungakwazi ukubheja ukuthi uzokwenziwa ngokumangalisayo ngokwengeziwe kokuthinta okuncane okushisayo. Iresiphi elandelayo ivela eBangkok futhi ihlanganisa amango omuthi ovuthiwe nobisi lwekakhukhunathi (kunokuba ukhilimu we-milk). Umphumela wu-mousse ovuthayo ocebile ngempela empeleni amakhokori kunama-mousses amaningi ase-Western. Kanti futhi ngokwemvelo i-gluten-mahhala ne-lactose-mahhala. Ilungele ukukhonza edilini lesidlo , njengoba kungenziwa kalula ngaphambi kwesikhathi. Jabula!
Okuzokwenza
- I-1 + 1/3 izinkomishi (200 amagremu) ushokoledi omnyama, ophukile zibe izicucu ezincane, OR okuyisithupha okumnandi okushukela
- 1 ingaba nobisi bekakhukhunathi, njalo noma i-lite (uma ungenayo ubisi lwekakhukhunathi, ubisi oluvamile lungashintshwa)
- 2 imango evuthiwe
- 1 iqanda
- 2 wezipuni kuya 1/3 indebe brown noma ushukela omhlophe, ukunambitha
- I-1/8 isipuni yamakhadiamamu
- I-pinch usawoti
Indlela Yokwenza
- Beka izingcezu ze-chocolate noma ama-chips ku-blender wakho noma iprosesa yokudla .
- Hamba emaqanda, engeza emango, i-cardamom, usawoti, no-2 wezipuni ushukela onsundu (ushukela owedlule unganezelwa kamuva uma kudingeka). Beka eceleni.
- Thela ubisi lwekakhukhunathi elingu-1 embizeni bese ubeka phezu kokushisa okuphakathi nendawo (ukugcina ubisi obusala kakhukhunathi kamuva). Ukucindezela ngezikhathi ezithile, ulethe ubisi lwekakhukhunathi endaweni eseduze nayo (kufanele ubone ukuqhuma kwesithambile kusuka phezulu).
- Thela ubisi olunomsoco obushushu ku-blender phezu kwezinye izithako futhi ngokushesha u-blitz ngesivinini esiphezulu imizuzwana engu-45 kuya ku-1 iminithi, noma kuze kuhlanganiswe kahle.
- Engeza ubisi lwekakhukhunta esele kumbeki we-blender bese uphazamisa eminye imizuzwana embalwa. Isivivinyo-test for sweetness. Kuncike ekutheni ama-mango akho avuthiwe nokuthi kanjani ushokoledi wakho unomnandi, ungase ufune ukungeza kuze kufike ku-1/4 indebe ushukela, ukunambitha.
- Uma ushukela owedlule wengezwe, bhalaza futhi eminye imizuzwana engu-10.
- Uma ufisa ubumnandi, uthele imousse ngamabhodlela noma izinkomishi ze-dessert nendawo endaweni esiqandisini kuze kuqiniseke (okungenani amahora angu-4). I-mousse yakho izogcina kahle esiqandisini kuze kube yiviki eli-1.
- Khonza u-plain noma ukwelashwa okhethekile, engeza ukhilimu ophehliwe kanye nezingcezu ezintsha zemango (izendlalelo nazo zingenziwa nge-mousse, i-cream, ne-mango njengoba ngikwenzile lapha isithombe).
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 285 |
| Inani lamafutha | 20 g |
| I-Fat egcwele | 14 g |
| I-Fat Unsaturated | 4 g |
| I-cholesterol | 36 mg |
| I-sodium | 74 mg |
| Ama-carbohydrate | 24 g |
| I-Fiber Dietary | 4 g |
| Amaphrotheni | 5 g |