Le ngulube evundiwe inguNorth Carolina version, eyenziwe nge-uviniga ushukela oqoshiwe obomvu. Yenza isonto elikhulu ukudla ngebhontshisi, isaladi yamazambane noma amafriji, futhi ihlatshwa. Noma sebenzisa ingulube ehanjiwe ku-sliders for a snack party party.
Ukufudumala i-sauce egcinwe bese udlula etafuleni ukuze abantu badonsa phezu kwengulube yabo. Ungase ufune ukukhonza ingulube yokudonsa nge- sauce ye- barbecue yezivakashi ezikhetha okunye.
Khonza nge- slaw , ama-pickle, ama-buns, nobhontshisi obhakiwe noma izinhlangothi zakho ozithandayo.
Okuzokwenza
- 3 izinkomishi cider uviniga
- 1 isipuni ushukela
- Isipuni esingu-1 esicwebile pepper obomvu
- 1 ithisipuni usawoti
- 1/4 isipuni umhlabathi omnyama
- 1 ingulube yengulube ihlombe noma ingulube yezinkukhu, cishe amapremu angu-3/2
- Usawoti ukunambitha
- Pepper ukunambitha
Indlela Yokwenza
- Epanini lihlanganisa uviniga, ushukela, i-pepper ebomvu, isipuni 1 sikasawoti, ne-1/4 isipuni sepelepele. Letha kumathumba; susa ekushiseni.
- Londoloza cishe izinkomishi ezimbili zeviniga yokukhonza, futhi usebenzise okunye ukugcoba.
- Fafaza ingulube egosiwe ngosawoti kanye nepelepele; indawo epakini yokubhaka noma i-pan yokugcoba.
- Ukudla, okungafihliwe, ngo-275 F amahora angaba ngu-7, noma ku-200 F ku-thermometer yenyama noma ku-probe ye-oven efakwe phakathi kwendawo ebanzi kunazo zonke.
- Baste cishe yonke ihora ne-sauce elondolozwe ukugcoba. I-oast kufanele ibe yethenda.
- Susa i-roast bese uphonswa ngamafolokhi amabili, ulahla amaqanda amakhulu.
- Ukufudumala i-sauce egcinwe bese udlula etafuleni ukuze abantu badonsa phezu kwengulube yabo. Ngiphinde ngisebenzise i-barbecue sauce nale ngulube; Kuyinto enhle njenge-topping nge-coleslaw ne-pickle tincetu.
- Khonza nge-slaw, ama-pickle, ama-buns agwetshiwe , nobhontshisi obhakiwe noma izinhlangothi zakho ozithandayo.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 509 |
| Inani lamafutha | 29 g |
| I-Fat egcwele | 11 g |
| I-Fat Unsaturated | 13 g |
| I-cholesterol | 188 mg |
| I-sodium | 238 mg |
| Ama-carbohydrate | 3 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 51 g |