Lokhu okumnandi okuphekwe yi-casserole kufana ne-lasagna, kodwa akuyona isikhathi esiningi. Lezi ziphekwe ziphekwe futhi ziphoswe nge-ricotta kanye nama-sauces inyama bese zigcwala uketshezi oluningi noshizi.
Le-pasta ebhakabhaka enhle yenza isidlo esihle kakhulu ngesaladi esilula kanye nesinkwa se-garlic .
Okuhlobene: I- Hree-Cheese Ziti Ziti
Okuzokwenza
- 2 wezipuni
- amafutha omnqumo angasese
- 1 amakhilogremu angamafutha angamafutha, okungenani ama-85%
- 1/2 pounds inqwaba sweet sausage Italian
- 1 anyanisi ophakathi, oqoshiwe
- 2 clove garlic, nengulube
- 1 ingaba (ama-ounces angu-28) utamatisi ochotshoziwe
- 2 wezipuni utamatisi unamathele
- 1 ithisipuni omisiwe basil leaf
- 1/2 ithisipuni omisiwe amaqabunga oregano
- 1/4 kuya 1/2 isipunipele pepper obomvu
- usawoti kanye nopelepele ukunambitha
- Ama-ounces ayisishiyagalolunye ama-pasta
- 1 inkomishi i-ricotta ushizi, ubisi lonke
- I-3/4 indebe entsha yaseParmesan egayiwe, ihlukaniswe
- 1 iqanda elikhulu
- Izinkomishi ezi-3 zenziwe ama-mozzarella ushizi, zihlukaniswe
- Izipuni eziyi-1 kuya kwezingu-2 fresh parsley oqoshiwe
Indlela Yokwenza
- Sishisa ihhavini ku-350 ° F (180 ° C / Gesi 4).
- Gcoba kancane noma uphefa isidlo sokupheka se-2 1/2 kuya kwezingu-3 kanye nokupheka okungahambi kahle.
- Ncoma amafutha omnqumo esikhwameni esikhulu phezu komlilo ophakathi. Yengeza inyama yenkomo, isobho kanye no-anyanisi. Ukupheka, ugqugquzela kuze kube yilapho inyama ingekho pink futhi anyanisi is translucent.
- Engeza i-garlic engxenyeni yenyama bese upheka, uvuselela, umzuzu owodwa ubude.
- Engeza utamatisi ochotshoziwe, unamathisela utamatisi, i-basil, i-oregano, nopelepele obomvu obomvu. Pheka, uvuselela ngezikhathi ezithile, imizuzu engaba ngu-10 kuya kwangu-12. Yidla bese ufaka usawoti kanye nepelepele, njengoba kudingeka.
- Esikhathini esikhulu, hlanganisa i-ricotta ushizi, 1/2 indebe ye-Parmesan ushizi, iqanda, ne-1 inkomishi ye-Mozzarella ushizi. Hlanganisa kuze kuhlanganiswe kahle.
- Ngesikhathi i-sauce igxuma, pheka lezi ziqu ngamanzi abilayo ngobunamanzi ngokulandela izinkombandlela zephakheji. Sula kahle.
- Yengeza i-pasta eshisayo egazini esitsheni ne-ricotta ushizi. Hamba kancane ukuze uhlanganise. Engeza izindebe ezimbili ze-sauce ye-inyama kuya kuhlanganiswe.
- Dlulisa ingxenye yengxube ye-pasta kwisitsha sokupheka esilungisiwe. Spread cishe isigamu sauce inyama phezu pasta, bese phezulu phezulu ushizi Parmesan kanye nengxenye Mozzarella esele.
- Phezulu nengxube esele ye-pasta, bese uqedela ngesinisi esele esele nese-Mozzarella ushizi.
- Fafaza nge-parsley eqoshiwe.
- Bhaka ngamaminithi angu-25, noma kuze kube yilapho ushisayo futhi uhamba ngokuzungezile emaphethelweni.
- Khonza ngesinkwa se-garlic nesaladi eluhlaza okwesitshalo noma isaladi likaKhesari .
Ungase Uthande
- Mostaccioli, Penne, noma iZiti ngeSauce Sauce
- Slow Cooker Sauce Sauce
- 12 I-Pets-Friendly Pasta Casseroles
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 815 |
| Inani lamafutha | 43 g |
| I-Fat egcwele | 18 g |
| I-Fat Unsaturated | 19 g |
| I-cholesterol | 290 mg |
| I-sodium | 899 mg |
| Ama-carbohydrate | 50 g |
| I-Fiber Dietary | 4 g |
| Amaphrotheni | 57 g |