01 ka 05
Khetha Imifino Entsha
I-Salad Green ishicilelwe. Isithombe © American Images Inc / Getty Izithombe Isaladi elihlaza eliphosiwe eliphelele-elilinganiselayo, eligculisayo, eligqoke kahle-liwuphawu lompheki omkhulu. Lapho ama-saladi enganakiwe noma ephathwa njengecala, kubonisa. Kodwa isaladi esenziwe ngokugcwele, nemifino emisha kanye nokugqoka okuzenzela, ingenza ukudla. Thatha isikhashana ukufunda imigomo yesaladi enhle bese uthatha isitsha sakho esilandelayo semifino ehlanganisiwe ekufezeni.
Qala ngama-lettuce omisiwe-ama-salads aluhlaza kakhulu. Bheka izinhlobo zonyaka: i-tender mache ekuqaleni kwentwasahlobo, amanzi okugcoba amanzi njengamahlobo ehlobo, i-arugula ne-oak-amaqabunga amaqabunga uma nje engashisi kakhulu, kanye nama-chicories ekwindla. Funda kabanzi mayelana ne-ulethisi ngohlobo jikelele kanye nezinhlobo ze-ulethisi:
- Ama-Lettuces onke
- Izinhlobo ze-Lettuce
- Izinhlobo ze-Chicories ne-Endives
Njengoba isaladi eliphosiwe livame ukuba imifino, ukuphuza nokunambitheka kwazo kuyinhloko. Qinisekisa ukunambitha i-ulethisi noma iminye imifino ngaphambi kokuqhubeka-akukho okubhubhisa isaladi esisheshayo kunemifino enomunyu noma e-tannic.
02 ka 05
Hlanza imifino
Ukumisa i-Lettuce. Molly Watson Hlanza uphinde umele izinyembezi zakho uma uzithola ekhaya (zizohlala isikhathi eside): Hlanganisa amaqabunga e-lettuce emgodini omkhulu wamanzi abandayo (kuzobaphazamisa uma kubonakala sengathi kuyadlula ekhaya). baphakamise emanzini, baphelele emasaladi e- salin noma bashe ezinqeni eziningana zamathawula wephepha noma ithawula elihlanzekile ekhishini. Uma ungazisebenzisi masinyane, gcwalisa amaqabunga e-ulethisi emgqeni wezingubo zamaphepha noma ithayile ehlanzekile ekhishini, uphawu esikhwameni sepulasitiki, nesitolo esithombeni sakho se-friji noma "esicucuza" kuze kube sevikini eli-1 . Le ndlela yokugcina igcina amaqabunga ahlanzekile kodwa angabi namanzi, agcinwa aphule ngaphandle kokugcoba.
Bheka le Ncwajana Yesezinyathelo Zokususa I-Lettuce Yokuhlanza izithombe kanye nemiyalelo eningiliziwe.
03 ka 05
Beka ukugqoka emgqonyeni
Isaladi Ukugqoka In Salad Bowl. Molly Watson Engeza izipuni ezimbili zokugqoka zonke izindebe ezingu-4 zemifino ehlanzekile, eyomile esitsheni esihlanzekile nesomile esibonakala sikhulu kakhulu.
Ukugqoka ama-salad okugcoba kungase kube lula, kepha ukugqoka okuzenzela kuthatha imizuzu yokwenza futhi wazi kahle ukuthi yini okuyiyo. Okuhle kunabo bonke, bayathandeka kakhulu. Uma uthola isimiso jikelele phansi-cishe izingxenye ezintathu zamafutha ku-1 ingxenye ye-asidi ( njengejusi lemon noma uviniga) -ngadlala ngokuhlukahluka kuze kube yilapho izinkomo zifika ekhaya. Usawoti futhi ujabulele ekuthandeni kwakho; sebenzisa isinaphi (eyomile noma elungiselelwe), ukhilimu, noma iqanda ukuze ususe futhi "ubophe" ukugqoka, uma uthanda. Hlanganisa ushizi, sebenzisa amafutha we-nut, engeza izinongo ezidayisiwe: amathuba angenamkhawulo. Nazi ezimbalwa ukuze uqale:
- I-Classic French Vinaigrette
- Lemon Garlic Vinaigrette
- Ukugqoka i-Balsamic Honey
- I-Buttermilk Dill Dressing
Bheka okuningi kwi Indlela Yokwenza Isaladi Ukugqoka futhi uthole zokupheka at Homemade Salad Dressings.
04 ka 05
Toss nge Care
Ukuxosha isaladi ehlaza. Molly Watson Engeza imifino esitsheni. Yebo, ngaphezu kokugqoka. Bese usebenzisa izipuni, izinkezo zesaladi, noma izandla zakho ukuphoqa ngesaladi ngesineke.
Geza izandla zakho kuqala uma ukhetha lokho, ngokusobala. Bese ubambe iminwe yakho kude kakhulu komunye nomunye ngangokunokwenzeka bese uwagibela phansi emaceleni endishini kuze kube phansi, uphakamise, ulethe imifino ethinta ukugqoka phansi kwesitsha phezulu.
05 ka 05
Khonza Masinyane
Isaladi exoshiwe. Molly Watson Ama saladi axoshiwe asemandleni abo nje emva kokuxoshwa, ngakho-ke bakhonze ngokushesha. Uma ufuna ukuzenza kuqala, yenza ukugqoka, wengeze imifino, futhi umboze imifino ngamathawula amaphepha amancane ngaphambi kokuba ufake efrijini. AmaSaladi agcinwe ngale ndlela azohlala amahora ambalwa, bese uphonsa uma usulungele ukukhonza.
Inothi Lokugcina: Gcina Lulula. Isaladi elilodwa elikhonjiwe lidiliziwe yizithako eziningi kakhulu. Isaladi elicolekileyo ephoswe kahle iwukuthi: imifino ekhonshiwe. Sebenzisa imifino emisha, ukugqoka okwenziwe ngomzimba, nokugqumisa okukodwa noma amabili okufana ne-radishes encane ehlutshiwe, i-sprinkle yamakhambi noma ama-chives, noma mhlawumbe amantongomane amakhiwe noma amanye ama-crumbled ushizi, uma kufanele. Kodwa yima lapho.