Ubani ongathandi lawo maqembu amancane ama-mandarin ama-orang afika ku-can? Bumnandi futhi bancane futhi bangezela i-pop enhle ye-flavour kwi-salads yezithelo, ama-dessert, futhi yiqiniso ukuthi i-midcentury classic, i- ambrosia isaladi .
Ukukhipha izingcezu zakho zemandarin orange kumnandi kakhulu. Ingxenye eyinkimbinkimbi kunazo zonke ihlobisa iziqephu ngokucophelela ngangokunokwenzeka. I-pith emhlophe ehlanganisa izikhumba zezingxenye zinganikeza ukunambitheka okubukhali, okubabayo ku-can. Lezi zinsuku, izinhlobo eziningi zanamuhla zamamandarins, ama-clementines kanye nama-tangerine zenziwe ukuze zenzeke kalula, ngakho lo msebenzi awunzima kakhulu.
Zonke izithelo ze-citrus ziphakeme kakhulu ku-asidi, ngokwanele ukuze zikwazi ukufakwa ekheniwe emanzini alula. Kodwa-ke, ngithanda ukukwazi ukuthi ngingaba nesiraphu elula, mayelana nobumnandi obufana nezithelo, ukugcina ukunambitheka kulinganiswe.
Le ndlela efanayo ingasetshenziselwa ukulondoloza amanye ama-citrus. Uma kwenzeka ama-oranges ne-grapefruit, kungcono kakhulu esigabeni, noma ngaphezulu, isithelo sommese wezingxenye ezihlanzekile.
Uma izingxenye zihlanjululwa, lokhu kumane nje kuyindaba yokupakisha izimbiza nokugaya. Uzokwenziwa nganoma yisiphi isikhathi.
Le recipe ingafakwa.
Okuzokwenza
- Amakhilogremu amabili ama-mandarin ama-oranges (ahlutshiwe)
- 1½ izinkomishi amanzi
- I-UNGU izindebe ushukela
Indlela Yokwenza
- Lungisa i-canner yakho nezimbiza.
- Gwema ama-oranges ama-mandarin, uphinde ulahle ama-peels. Hlukanisa izingxenye, futhi ususe ngokucophelela i-pith kusuka kuma-exteriors nama-cores.
- Yenza isiraphu elula ngokuhlanganisa amanzi noshukela epanini phezu komlilo ophakathi. Hlanganisa ukuchitha. Hlala ufudumele, kodwa ungabilisi.
- Uma isiraphu isilungile, phakamisa izingxenye ze-mandarin zibe izimbiza. Thela ku-isiraphu, ushiye i-1/2 "indawo yesikrini.
- Faka izicelo zamabhodlela nezindandatho, bese usebenza ngokusebenzisa inqubo yokugaya amanzi okujwayelekile yamaminithi angu-10.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 119 |
| Inani lamafutha | 0 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 0 mg |
| I-sodium | 1 mg |
| Ama-carbohydrate | 30 g |
| I-Fiber Dietary | 4 g |
| Amaphrotheni | 1 g |