01 ngo-08
Yiziphi Izinhlobo Ezihlukahlukene Zama-Chicories?
Ama-Chicories amaningi. Isithombe © Maximilian Stock Ltd. / Getty Images Ama-Chicories ahambisana eduze nama-lettuce, kodwa azwile futhi enomunwe obabayo. Izitshalo zesimo sezulu esishisayo ezifika ngesikhathi sokuwa sekwephuzile (futhi zihlala emazingeni ahlanzekile ekuqaleni kwentwasahlobo), ama-chicories anika ukunambitheka okuningi kokuwa kwezinkathi kanye nokudla kwasebusika. Zihlanganisa i- endive yaseBelgium , i- endive e- curly, i-escarole, ne-radicchio. Bona umehluko lapha.
02 ngo-08
I-Endive yaseBelgium
I-Endives yaseBelgium. Isithombe © Molly Watson I-endive yaseBelgium iluhlaza okwesibhakabhaka kakhulu, cishe emhlophe, ephethe kahle amaqabunga nje kuphela isandla. Ikhulile ebumnyameni, okuvimbela i-chlorophyll ekukhuleni futhi igcina amaqabunga amhlophe. Bheka amaqabunga aqinekile, umbala obala ophuzi ongekho okwesibhakabhaka nhlobo, futhi ukusika okumanzi kuphelile.
Njengoba "baphoqelelwa" ukuba bakhule ezimweni zokufakelwa, i-endive yaseBelgium iyatholakala unyaka wonke. Inkathi yabo yendabuko (uma ikhulile emasimini futhi igcwele isihlabathi ukugcina ukukhanya), njengalezo zonke izinkukhu, ukuwa kwekwephuzile kanye nobusika.
I-endive yaseBelgium ingahlulwa futhi yengezwe kuma-saladi ( lena nge-kumquats iyamangalisa), ihlukaniswe ngamaqabunga futhi isetshenziselwa ukukhonza izitsha zokugcoba nokusabalala, noma ukupheka kancane kancane ekushiseni okuphansi njengaseBraised Belgian Endive .
03 ngo-08
I-Red Belgian Endive
I-Red Belgian Endive. Isithombe © Molly Watson "Red Belgian endive" ngokuyisisekelo i-radicchio encane, ephoqelelwe. Lezi zitshalo zifana nhlobo, kodwa, ukuthi lezi zinduna ezincane kakhulu ze-radicchio zingasetshenziswa ngokungafani nendawo yendabuko yaseBelgium endive. Qwayiswa ukuthi ayigcini umbala wayo okhanyayo lapho ephekwe kodwa iphenduka umthunzi omnyama ohlaza okwesibhakabhaka.
Nakuba kuphekwa okumnandi, le nguqulo encane ye-radicchio inamandla kakhulu lapho isetshenziselwa ama-saladi, eyongezwe kuma-crudites, noma isetshenziswe njengesisekelo se-canapes.
04 ngo-08
I-Curly Endive (aka Frisee)
I-Curly Endive. Isithombe © Feifei Cui-Paoluzzo / Getty Images Ngokungafani ne-Belgian edive, enezinhloko zayo ezivalwe ngokuqinile, i-endive enama-curly ibheka kancane njengendodana yengonyama engalindelekile. I-Curly endive, eyaziwa nangokuthi i-frisée, inokuphila okuncane okufingqiwe kunamanye ama-chicories futhi igcina kahle uma iphathwa njengama-lettuce ashiya, ahlanza futhi agcinwe aphethwe ngamathawula wephepha .
I-curly endive isetshenziswe kakhulu kuma-saladi, njenge-Curly Endive Nge-Eggled Egg, kodwa iyinambitheka lapho ishaywa ngokushesha futhi igcwele iviniga enamandla, njenge-sherry noma ibhalsamu.
05 ka-08
Escarole
Escarole. Isithombe © Molly Watson I-Escarole ibheka ngendlela efana nenhloko enkulu, eqinile ye-lettuce yaseBoston. It has a crunch efanayo, futhi, kodwa ukunambitheka okunamandla okuningi.
Escarole. I-crunchy, eluhlaza, enomunyu. Izimpendulo ezintathu engizithandayo.
Yebo, okubabayo kungaya noma iyiphi indlela, kodwa ngaphandle kokuba ube nokunciphisa okuthile kulo mnandi obalulekile, ukubabala kungaba yinto enhle, ukulinganisa okumnandi nokusawoti nokumuncu kuwo wonke ukudla.I-Escarole igxila kakhulu ezincekeni zesisu -sayizi wesaladi futhi iphakama kahle ekugqokeni kwesibindi. Isimo sezulu emasaladi noma ephekwe, ama-escarole amabili ngokukhethekile neqanda, njengaseChickpea & Escarole Stew . Zizame futhi ziboshwe noma zihanjiswe ukuze zihambisane namandla amakhulu okudla okugcoziwe noma okubiwe.
06 ka-08
I-Radicchio (Chioggia)
Chioggia Radicchio. Isithombe © mbbirdy / Getty Izithombe I-Radicchio iqoqo lamaqabunga ama-magenta ngokumangalisayo. I- radicchio ejwayelekile kakhulu etholakalayo yi-Chioggia radicchio ebukeka njengeklabishi encane, futhi, eqinisweni, ifana ne-green-ribbed-ribbed version yeklabishi ebomvu.
I-Radicchio ngezinye izikhathi ihlutshiwe futhi ifakwe kuma-saladi (njengale Radicchio Salad ne-Green Olive Dressing ), njengawo wonke ama-chicories, kodwa ikhanya ngempela uma iphekwe kancane. Ihliswe futhi ifakwe ngamafutha, kuhle kakhulu ku-grill. Idibiliki ikakhulukazi iminqumo, ushizi oluhlaza okwesibhakabhaka , ama-apula kanye nama-walnuts.
07 ngo-08
I-Radicchio ene-Speckled
I-Radicchio ene-Speckled. Isithombe © Molly Watson Lesi siphambano phakathi kwe-radicchio ne-escarole sinambitheka omnandi kakhulu ngamaqabunga obucayi okwanele ukusebenzisa amasaladi, kodwa aqinile ngokwanele ukuma kancane ukupheka. Ngaphezu kwalokho, kungcono kakhulu.
08 ngo-08
Treviso Radicchio
I-Treviso. Isithombe © Maximilian Stock Ltd. / Getty Images Ngokufanayo ekusetshenzisweni nasekuvuthweni ku-chioggia radicchio, i-treviso radicchio imane ibumnandi futhi ikhula emakhanda amade, aphelile. Sebenzisa treviso njengoba ungathanda chioggia radicchio. Kuyinto enhle eqoshiwe futhi ephonsa esaladini. Noma, yenza njengoba ngenza futhi ungene ku-grill .