Lezi zinhlayiya ezimnandi ezigcwele ama-guava kanye noshizi okhilimu ocolile zivela emvelaphi aseCuban , kodwa ungabathola ezinkishini eziningi zokuLatin. Zithandwa kakhulu eMiami.
Yiqiniso, ungenza inhlama ye-puff pastry eyenziwe ngokuzenzela uma ujabulela ukwenza kanjalo, kodwa ukudla okufriziwe okugcoba kusindisa isikhathi esiningi. Esinye isinqamuleli ukwenza i-pastry kwelinye umugqa omude, bese ulifaka emaceleni ngamunye emva kokuphuma kuhhavini. Lokhu kukusindisa ekukhipheni izikwele eziningi ze-pastry (amabhakawodi asebenzisa leli qhinga kanye).
Ungakwazi ukuthola i-guava unamathela, okuqinile kakhulu kune-guava jelly etholakalayo, ngakho-ke akusho ukusabalalisa nokuvuza ekudleni okuningi. Kodwa omunye uzosebenza. Enye yokwenza i- pastelitos yakho ibonakale futhi inambitheke njengalabo abavela ebhikawoti yi-sugar elula elula eshicilelwe kubo phakathi kwesibhakabhaka - kuyisinyathelo esengeziwe, kodwa umphumela ufaneleka isikhathi.
Okuzokwenza
- 1/2 indebe ushukela
- 3/4 amanzi amanzi
- 1 (i-17.3-ounce) iphakheji lamakhadi amakhekhe afriziwe (ama-2 amashidi, athunjwa)
- 3/4 ukhilimu ushizi ushizi (wethulisiwe)
- 1 iqanda
- 3 wezipuni ushukela
- 1/2 isipuni vanilla
- 1 inkomishi i-guava paste (noma i-guava jelly)
Indlela Yokwenza
- Lungiselela isiraphu elula: Faka epanini elincane, ulethe ushukela namanzi ngamathumba, bese ubhala imizuzu eminingana kuze kube yilapho ushukela usuqede. Susa ekushiseni bese uvumele ukupholisa.
- Hlangisa i-ovini ku-375 F.
- Hamba ushizi ukhilimu kancane kancane noshukela, i-egg yolk (ugcine i-egg white), ne-vanilla.
- Gwema ngobumnene ishidi elilodwa lomhlabelo we-puff pastry. Sebenzisa umcibisholo we-pizza noma ummese obukhali ukuze usike isikhumba esingaphansi kwezingxenye ezintathu ezilinganayo. Phinda ngeshidi elisele le-pastry.
- Ukusebenza masinyane, faka u-3 wezingxenye ebhawini lokubhaka eligcwele isikhumba. Sakaza i-1/3 yama-guava unamathisele (noma i-jelly) ubude ubude phakathi nendawo yomugqa ngamunye. Okuphezulu nge-1/3 yenhlanganisela ye-cheese.
- Hlulela emaphethelweni we-pastry kancane ngamanzi. Phezulu ngamunye ngalunye uhlaka lwe-pastry, bese unamathela emaphethelweni usebenzisa umunwe wakho noma imfoloko. Hlanganisa i-egg elimhlophe nge-1 isipuni amanzi bese ugijimela ngaphezulu kwamadlelo.
- Beka ama-cookries kuhhavini bese ubhaka kuze kube yilapho bephendulela ngegolide, imizuzu engaba ngu-10 ukuya kwangu-12. Susa kusuka kuhhavini bese uphuza amabhasi ngokukhululekile ngesiraphu elula. Babuyisele kuhhavini bese ubhalela imizuzu engu-3 ukuya kwemihlanu ngaphezulu, noma kuze kube yilapho ekhukhumezekile, ephazamisekile, negolide. Susa kusuka kuhhavini bese uhlukanisa u-pastry ngamunye ukuze ube yizigaba ezithile. Khonza efudumele.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 510 |
| Inani lamafutha | 32 g |
| I-Fat egcwele | 8 g |
| I-Fat Unsaturated | 8 g |
| I-cholesterol | 48 mg |
| I-sodium | 234 mg |
| Ama-carbohydrate | 49 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 7 g |