I-Noodle yaseSingapore yisidlo esithandwayo sase-Asia esenziwe nge-noodle nemifino enomsoco, ekhishwe irayisi. Ngokuphambene negama layo, i-Singapore Noodles ayidli isidlo ngokuvamile esidliwa eSingapore, kodwa siyathandwa kakhulu eHong Kong, e-Australia, eCanada, e-UK nase-US. I-Curry powder inikeza i-noodle i-hue ephuzi. Iresiphi engezansi ihlanganisa imfucumfucu, kodwa ungase ubeke enye inyama noma ulungise isidlo semifino.
Okuzokwenza
- I-1/4 i-pound encane yomsanisi onamathela ama-noodle (irayisi vermicelli)
- 1 ama-skrimp medium skrimp
- 2 izinkomishi mung ubhontshisi amahlumela
- 1 pepper obomvu bell
- Izinkomishi ezimbili zikhishwe iklabishi yeNapa
- 2 izaqathe
- 2 anyanisi eluhlaza
- 3 amathisipuni i-ginger enobuthi
- 1/4 indebe yamanzi noma umhluzi wenkukhu
- 1/2 ithisipuni ushukela ocolekile oshubile
- 1/2 isipuni usawoti
- 1/4 ithisipuni pepper emhlabathini omusha
- 4 wezipuni imifino yemifino ukugubha-ukuthosa
- 1 1/2 wezipuni we-curry powder, noma ukunambitha
Indlela Yokwenza
- Gcoba i-rice noodle emanzini afudumele amaminithi angu-15-20, noma kuze kube yilapho sesithambekele. Geza ama-noodle ku-colander. Lungiselela okusele izithako ngenkathi ama-noodle ehamba.
- Shell bese ususa amahlumela uma kudingeka. Gweba imfucumfucu emanzini afudumele afudumele imizuzu emihlanu. Sula kahle.
- Hlanza yonke imifino. Hlanza uphinde ukhiphe amahlumela wezinyosi we-mung. Sika i-pepper elibomvu le-bell ngesigamu, susa imbewu bese uthatha imicu encane. Shred iklabishi yeNapa. Gwema izaqathe bese uthatha tincetu ezincane. Sika u-anyanisi oluhlaza ube tincetu ezincane. Nciphisa i -ginger .
- Lungisa i-sauce ngokubuthana ndawonye amanzi noma umhluzi wenkukhu ngoshukela omuncu, usawoti kanye nopelepele. Beka eceleni.
- Sishisa lo wok nge medium-high kuze ukushisa eliphezulu. Engeza amafutha wezipuni ezimbili. Lapho amafutha ashisa, engeza izinhlanzi. Hlanganisa-fry amahlumela aze aphenduke. Susa kusuka kok.
- Sishisa amafutha wezipuni 2 ku-ok . Lapho amafutha ashisa, engeza i-curry powder. Gwema-fry cishe imizuzwana engama-30, bese ufaka i-ginger uphinde ugxume-gazinga kuze kube yilapho i-ginger iyiphunga. Hlanganisa-gazinga imifino, uqale ngesanqante. hen engeza i-red bell pepper neklabishi yeNapa. Faka amahlumela ebhontshisi. Gwema-fry cishe imizuzwana engu-20, bese ufaka ama-shrimp emuva epanini nama-noodle. Faka ama-anyanisi aluhlaza.
- Thela i-sauce phezu kwezithako ku-wok bese uphonsa ukuze i-sauce igxilwe. Engeza kancane amanzi amaningi noma umhluzi wenkukhu uma ingxube iba yoma kakhulu. Yidla futhi ulungise ukusihlwa, ukwengeza ushukela owengeziwe, usawoti, pepper, noma i-curry powder njengoba uthanda. Pheka kuze kufike umsizi. Khonza ushisayo.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 288 |
| Inani lamafutha | 11 g |
| I-Fat egcwele | 1 g |
| I-Fat Unsaturated | 7 g |
| I-cholesterol | 151 mg |
| I-sodium | 474 mg |
| Ama-carbohydrate | 27 g |
| I-Fiber Dietary | 3 g |
| Amaphrotheni | 22 g |