Yenza ama-sandwich nalesi isaladi esiphundu yeqanda usebenzisa isinkwa sakho ozithandayo noma ama-biscuits namaqabunga e-ulethisi. Lesi isaladi seqanda senza futhi ukusakazeka okukhulu kwezicelo zokuzijabulisa. Faka ezinye ze-cracker kanye ne-top nge-caviar encane, ama-olivini avuthiwe noma aqoshiwe, izinhlayiya ze-anyanisi obomvu, noma i-pimiento yokudla okudliwayo kweqembu.
Ingxube yesaladi yeqanda iboniswa kisikhilimu kanye ne-chive biscuit .
Bona futhi
Izindlela ezintathu zokwenza amaqanda aphephile aphephekile
Okuzokwenza
- Amaqanda ama-8 amakhulu
- 4 kuya ku-5 wezipuni imayonnaise
- Izipuni ezimbili kuya kwezingu-3
- 2 amathisipuni chives
- 1/4 inkomishi yesilimo esidliwayo esinamagatsha anamanzi (okuqoshiwe noma okucutshiwe)
- 1/8 isipuni pepper
- dash usawoti (ukunambitha)
Indlela Yokwenza
- Beka amaqanda epanini; ukumboza ngamanzi abandayo. Vala iphoyisa bese ulethe emathunjini aphelele.
- Susa ekushiseni bese uvumele ume, embozwe, cishe imizuzu engaba ngu-18 kuya kwangu-20. Hlanza amaqanda ngamanzi abandayo uze uphole kahle ngokwanele ukusingatha.
- Faka ikhasi bese uqeda amaqanda bese ufakwa esitsheni. Engeza i-chives eqoshiwe nesilimo esidliwayo esinamagatsha anamanzi. Gcoba amathisipuni ama-2 wesinaphi namaspuni amane we-imayonnaise kuze kuhlanganiswe kahle.
- Engeza isardadi nemayonnaise ngaphezulu uma ufisa. Engeza pepper bese ugxila ngosawoti, ukunambitha.
- Sebenzisa ama-sandwiches noma ama-hors d'oeuvres noma usebenze njengesaladi lesidlo sasemasimini.
Amathiphu nokuhluka
- Esikhundleni sezinkukhu, engeza anyanisi obomvu oqoshiwe noma ama-scallions esaladi leqanda.
- A isipuni of fresh parsley oqoshiwe kungenziwa wanezela isaladi yeqanda kanye chives.
- Ngokuba amaqanda amaqanda omuncu, ukunciphisa isikhathi sokuma imizuzu engaba ngu-15.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 130 |
| Inani lamafutha | 12 g |
| I-Fat egcwele | 2 g |
| I-Fat Unsaturated | 3 g |
| I-cholesterol | 155 mg |
| I-sodium | 175 mg |
| Ama-carbohydrate | 1 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 5 g |