I-Meatloaf I-French Bread Pizza iyindlela enhle futhi elula yokusebenzisa inyama ye-meatloaf esele. Akekho ozoqaphela ukuthi inyama enhle kule pizza yi-meatloaf kusukela ngoLwesibili! Ungasebenzisa futhi inyamaloaf ukwenza pizza ejwayelekile usebenzisa i-premade crust.
Ungaphakamisa le nyamaloaf nge-pizza toppings engaphezulu uma ungathanda. Engeza i-pepperoni phezulu, noma ukukhahlela okubabayo, hlanganisa ezinye izitshalo eziluhlaza eziphuzile ku-pizza sauce. Sebenzisa ezinye izinhlobo zepelepele zebell, engeza ugarlic, noma ususe u-anyanisi. Into enhle ngokupheka zokupheka njengalezi ukuthi ungayishintsha ngaphandle kokuhluleka. Le recipe ibekezela.
Okuzokwenza
- Isinkwa esingu-1 isinkwa saseFrance, silinganiselwe ubude obude
- 2 wezipuni amafutha omnqumo
- 2 wezipuni ibhotela
- 1 anyanisi, oqoshiwe
- 1 i-pepper eluhlaza bell, eqoshiwe
- Ama-ounces amakhowe ayi-8, aqotshwe
- Izindebe ezimbili ziqhekekile
- i-meatloaf esele
- 1-1 / 4 izinkomishi pizza sauce
- 2 izinkomishi shredded CoJack ushizi
Indlela Yokwenza
1. Hlanganisa i-ovri kuya kuma-degrees angu-400. Ukhupha izinkwa zesinkwa saseFrance, ushiye cishe u-1/2 "igobolondo. Phela isinkwa esisusiwe ukuze usebenzise izinhlanzi zesinkwa.
2. Shayela amaqebelengwane angenalutho ngamafutha omnqumo nendawo endaweni yephepha lokukhupha ngezinhlangothi. Bhaka imizuzu emihlanu kuze kube yilapho isinkwa sisanda kuqalisa ukugcoba. Susa kusuka kuhhavini bese ubeka eceleni.
3. Epanini elikhulu, gcoba ibhotela phezu komlilo ophakathi. Engeza i-anyanisi ne-bell pepper; pheka amaminithi amane.
Engeza amakhowe; pheka imizuzu engu-4 kuya kwemihlanu ubude. Engeza i-meatloaf; gubungula kahle, bese ushisa.
4. Spread sauce pizza phezu halves isinkwa isinkwa. Faka inhlanganisela ye-meatloaf phezu kwesinkwa bese ufafaza ushizi. Bhaka imizuzu emihlanu kuya kwengu-9 kuze kufike isinkwa, ama-pizza ashisayo, futhi ushizi uyancibilika bese uqala nje ukugqamile. Sika ngezicucu bese ukhonza.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 633 |
| Inani lamafutha | 48 g |
| I-Fat egcwele | 26 g |
| I-Fat Unsaturated | 15 g |
| I-cholesterol | 128 mg |
| I-sodium | 770 mg |
| Ama-carbohydrate | 16 g |
| I-Fiber Dietary | 3 g |
| Amaphrotheni | 35 g |