Le recipe eyiphundu yokupheka yenziwe nge-sauce eningi kanye noshizi. I-Ricotta ushizi, i-mozzarella, ne-Parmesan yenza lokhu kube i-casserole enenhliziyo eyanelisayo futhi, uma usebenzisa i-sauce engenawo inyama, kuyisitsha semifino.
Zizwa ukhululekile ukwenza insimu yenyama ukuze ungeze ku-pasta ubhake noma usebenzise i-marinara esithengiwe esitolo noma umsizi wendabuko we-spaghetti.
Le iresiphi idinga izindebe ezimbili ze-mozzarella ushizi, isigamu se-pasta nesigamu se-topping melting, kodwa ungashiya umuthi we-cheese uma ungathanda.
Okuzokwenza
- Ibhokisi le-1 (16-ounce) i-pasta (i -ti, rigatoni, noma i-pasta pasta)
- Isiqukathi esingu-1 (16-ounce)
- i-ricotta ushizi
- 2 amathisipuni usawoti okhethiwe (noma ukunambitha)
- 1/2 ithisipuni i-garlic powder
- 2 izinkomishi shredded mozzarella ushizi (ihlukaniswe)
- 1 iqanda elikhulu
- 3 izinkomishi spaghetti sauce (
- ekwakhiweni noma ekhanda noma embizeni)
- 1/4 indebe yeParmesan (igayiwe)
Indlela Yokwenza
- Sishisa ihhavini ku-350 F (180 C / iGesi 4). I-Butter i-pan ka-baking 9-by-13-by-2-inch yokubhaka.
- Pheka izinti noma i-pasta efanayo emanzini abilayo anamanzi afaka imiyalelo yephakheji. Sula kahle.
- Esigodini esikhulu, hlanganisa ushizi we-ricotta, usawoti onokolisiwe, u-garlic powder, nengxenye ye-mozzarella ushizi. Yidla futhi ulungise isikhathi sokudla, njengoba kudingeka. Engeza iqanda bese uhlangana kahle.
- Hlanganisa i-pasta ethengisiwe bese udlulisela kwisitsha esilungisiwe sokubhaka. Thela umsizi we-spaghetti ngaphezu kwakho konke.
- Bhaka kuhhavini elifudumele ngemaminithi angu-45. Gcoba inkomishi esele ye mozzarella ushizi kanye nengqikithi ye-1/4 ye-Parmesan ushizi, ubheke amahora angu-5 ubude, noma kuze kube yilapho ushizi we-mozzarella luqhekekile.
- Khonza i-casserole nge-isaladi ekhonshiwe esisha kanye nesinkwa esishisayo noma esine-garlic eqoshiwe.
Qaphela: Lena ipikinikini enkulu noma isitsha se-potluck. Kungenziwa kusengaphambili futhi kukhululeke kahle.
Amathiphu nokuhluka
- Nge-Sauce ye-Meat: Esikhathini se-skillet phezu kokushisa okuphakathi, shiya isisindo esingu-1 sezinyosi ezinomsoco emanzini amathisipuni ambalwa amafutha omnqumo kuze kube yilapho inyama yenkomo ingekho pink. Engeza isiphuzo se-spaghetti enkomeni eyinambuzane futhi uthele phezu kwalezi zithi ngaphambi kokubhaka. Uma ngabe ufisa, shiya cishe 1/2 indebe ye-anyanisi oqoshiwe ngenkomo yenkomo.
- Nge-anyanisi ne-Pepper: Esikhathini esikhulu se-skillet phezu kokushisa okuphakathi, geza indebe 1 ye-anyanisi oqoshiwe ne-1/2 indebe ye-pepper eqoshiwe kuze i-anyanisi iguqule futhi i-pepper isuke ithenda. Engeza ingxube kulezi zinhlobo nge-cheeses.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 547 |
| Inani lamafutha | 19 g |
| I-Fat egcwele | 10 g |
| I-Fat Unsaturated | 6 g |
| I-cholesterol | 206 mg |
| I-sodium | I-1,110 mg |
| Ama-carbohydrate | 61 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 31 g |