I-Ricotta ushizi une-shelf emfushane-ukuphila
Yisho i-ricotta ushizi futhi into yokuqala okumele uyikhumbule mhlawumbe i-lasagna yama-Italian ejwayelekile. I-Ricotta isebenza kahle kuma-dessert amaningi kanye nezitsha ezinomsoco. Funda nge-ricotta, futhi uthole amathiphu okupheka ngaphambi kokungena ekuphekeni kwe-ricotta ushizi.
Iyini i-ricotta ushizi?
Ngokusemthethweni, i-ricotta ayiyona ishizi nhlobo, kodwa i-riese by-product. Igama layo, i- ricotta, lisho ukupheka futhi, ukubhekisela okusobala endleleni yokukhiqiza esetshenziselwa ukuyenza.
I-Ricotta yenziwe kusukela ku-whey drained kusuka kuleshizi ezifana ne-mozzarella, i-provolone, nezinye izilisi. I-ricotta yaseMelika ivame ukwenza inhlanganisela ye-whey kanye nobisi obugcwele, obuncane noma obusika.
I-Ricotta iyishizi elimhlophe, elithambile, elineqhwa elimhlophe elinomvutha ocebile kodwa omnene, omnandi. Ukuthungwa kufana ne-grainy, ukhilimu omuncu omuncu. I-Ricotta ikhululekile ngokwemvelo, enomthelela we-fat kusuka kumaphesenti angu-4 ukuya kwangu-10. Futhi iphansi kasawoti, ngisho nangaphansi kwe-cottage shizi. Njengoba i-ricotta yenziwe ngokuyinhloko kusuka kumasondo aphethwe i-lactose, kufanele igwenywe yilabo abane-lactose-engavumiyo.
Ngokungahambisani ne-ricotta esithambile, i- ricotta salada yenziwe ubisi lwezimvu. I-liquid isuke igxiliwe futhi ama-solids ahlanganiswa emigqumeni, okwenza ukuthi inqunywe ngomese. Ukuthungwa kwalo kuwubuhlungu kodwa buqinile.
Isitoreji se-Ricotta Cheese
I-Ricotta ushizi isonakala kakhulu. I-cheese kufanele ibe neqhwa elimhlophe ngombala.
I-Yellowing iyinkomba yokudala nokulimala. Hlola isitsha ngosuku lokuphelelwa yisikhathi. I-Ricotta kufanele ihlale ibe yisiqandisini esitsheni sayo nesembozo esiqinile. Uma usuvuliwe, sebenzisa ngaphakathi kwesonto elilodwa.
I-Ricotta ingase ifakwe iqhwa kuze kufike ezinyangeni ezingu-6. Shintsha kancane kancane esiqandisini ngaphambi kokusebenzisa.
I-Ricotta Cheese Tips Cooking and Equivalents
- Lahla ushizi we-ricotta ekuqaleni kwesibonakaliso saso sonke isikhunta. Ungazami ukukhipha ingxenye engumunyumba ukuze usebenzise okunye.
- I-ounces i-ricotta = 1 inkomishi.
- I-cottage shizi eyomile ingafakwa esikhundleni se-ricotta ezinyathelo ezilinganayo, kepha ukunambitheka kuyoba okubi kakhulu futhi okuncane kakhulu. Kwezinye izindlela zokupheka, ungase ufise ukubhebhethekisa ushizi we-cottage ngokuyibeka nge-blender nge-1 Tbsp ubisi lwe-skim.
- I-Tofu ingabuye ishintshwe ezinyathelo ezilinganayo ze-ricotta ezindaweni eziningi zokupheka.
- I-Ricotta ushizi ngumthombo omuhle we-calcium. Ikomidi elingu-half lihlinzekela ngamaphesenti angama-42 wezincomo zansuku zonke eziphakanyisiwe ze-calcium.
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