Izindlela ezijabulisayo, zokudala zokusebenzisa i-Leftover Yogurt
Angidli yogurt amaningi ngokwayo, kodwa ngivame ukupheka nayo. Ngithanda uketshezi ogcwele ubisi, ongeyinto elula ukuthola njengoba ngingathanda. Cishe wonke lawo makhukhoni amancane e-yogurt ekwenzeni ubisi ezitolo zami a) ahlosiwe; b) okuphansi noma okungewona amafutha, noma kokubili. Lokhu kusho ukuthi ngiqeda ukuthenga ingxenye eyodwa. Ngenhlanhla, ngithole izindlela eziningi zokuzisebenzisa ngaphambi kokuba zihambe kahle. Ama-Sauces kanye nesaladi ukugqoka, ama-marinades nama-biscuits konke okusetshenzisiwe kakhulu. Hlola lezi zokupheka okumnandi, konke okuzosiza ukusebenzisa enye ingxenye yesikebhe esisele.
Qaphela:
Uma ungumlingisi we-yogurt yama-Greek style, ungagcina imali ngokuthenga i-yogurt egcwele yobisi njalo futhi uyidle - yilokho okubiza kakhulu i-yogurt yogrikhi. Faka isipunu sakho nge-sieve ehlanganiswe ne-cheesecloth (noma isitayela sekhofi yesitayela sebhasikidi) bese uvumela ukuba sihlale, esiqandisini, kunoma yikuphi okuvela kumaminithi angu-20 kuya emahoreni amaningana, kuye ngokuthi ufunwa kangakanani. Yilokho kuphela!
01 ka-03
Isaladi dressings
John Foxx / Stockbyte / Getty Izithombe I-yogurt iyinhlangano yemvelo yesaladi yokugqoka, mhlawumbe yedwa, njengaseTurkey isaladi isaladi, noma ihlanganiswe ne-mayonnaise ekoleslaw noma isaladi lezambatho. Ngiyisebenzisa e-tuna yesaladi ye-tuna encibilikisa i-tuna, lapho i-asidi yayo ihambisana kahle ne-tuna necebile. Futhi yakha isisekelo semifino eluhlaza okhilimu kanye nesaladi isambatho sokugqoka imifino.
02 ka-03
Ukugqoka ukudla okuthosiwe
I-Krit of Studio OMG / I-Moment Open / Getty Izithombe Enye indlela yokugqoka ukudla okuyosiwa, okubizwa ngokuthi ukudlala okuyisithathu, ihlanganisa ukugqoka ukudla kuqala ngofulawa, bese usuqanda, futhi ekugcineni ku-breadcrumbs noma ufulawa owedlula. Ukwengeza i-yogurt kumaqanda okwesigaba sesibili kungagcini nje kuphela amaqanda kodwa futhi kubonakala kwenza kube lula ukuxuba i-isikhupha kanye nomhlophe, okwenza kube nengxube engaphezu kwamanye amazwe wokudlulela. Noma kunini lapho une iresiphi ebiza ukuthi ingene eqanda, zama ukungeza i-yogurt encane kumxube. Ngiqinisekisa ukuthi imiphumela izoba ngcono.
03 ka 03
Imikhiqizo Yobhaka
Dave Scantland Ngesikhathi i-buttermilk ivame kakhulu kwizimpahla ezibhaka, i-yogurt nayo yenza okunamangalisayo kuma-biscuits, scones noma amaqebelengwane. Ngenxa yokuthi ngivame ukuba ne-yogurt ngakwesokunxele futhi ngingenaso i-buttermilk, ngiyithathile ukuze ngiyifake kuzo zonke izinhlobo zokupheka zokupheka.