Le ndlela yokudala yenkukhu ethosiwe yaseNingizimu Afrika iyinhle kakhulu. Inkukhu ihlosiwe ekupheleleni futhi ikhonjiswe ngobisi olunomsoco olula. I-gravy ihambisana ngokujwayelekile, futhi kulula kakhulu ukwenza namanye ama-pan dripping, ufulawa nobisi.
Lesi yisitsha seSouth wonke umuntu othanda, futhi kulula kakhulu ukulungiselela. Sebenzisa isisindo esinzima, esijulile se-skillet noma saute ngezinkukhu zezinkukhu. Uqala ngenyama emnyama ngoba amabele enkukhu athatha isikhathi esincane sokupheka. Indlela engcono kakhulu yokuhlola i-doneness ine-thermometer esheshayo efundwayo. Yifake engxenyeni enkulu kunazo zonke zezinkukhu, kodwa qaphela ukuyigcina ekuthinteni amathambo. Inkukhu iphekwe okungenani ngu-165 F, izinga lokushisa elincane eliphephile lenkukhu (USDA).
Omunye umfundi wasikisela ukufaka ingxenye yesigamu samanzi i-gravy nge-inkukhu stock.
Okuzokwenza
- Ibhodlela elilodwa lamafutha (noma ukufinyeza)
- 2 izinkomishi ufulawa yonke injongo
- 1 ithisipuni usawoti
- 1/4 ithisipuni pepper emhlabathini omusha omusha
- Inkukhu e-1 (cishe ngamapounds amabili kuya kwangu-2, usika)
- I-Cream Gravy:
- 2 wezipuni ibhotela
- 4 wezipuni ufulawa yonke injongo
- 1 inkomishi ubisi
- 1 inkomishi inkukhu stock (sodium low noma unsalted, noma amanzi)
- Usawoti kanye nosawoti omnyama omusha ongasensimini
Indlela Yokwenza
- Faka ama-inch ama-inch ama-inch ama-inches ama-inch noma ukuncishiswa okuncibilikisiwe e-skillet ejulile noma e-Dutch. Ukushisa amafutha cishe ku-350 F.
- Hlanganisa ufulawa, usawoti kanye nopelepele; funa ipuleti lepayipi noma isitsha esikhulu.
- Gcwalisa inkukhu ngayinye yenkukhu endaweni kafulawa nendawo endaweni yamafutha atshisayo. Beka izingcezu ezinkulu kunazo zonke kuqala, engxenyeni eshisayo kakhulu ye-pan. Lapho zonke izicucu zingaphansi kwe-skillet nokushisa kulawulwa (zama ukuyigcina ku-350 F), ikhava bese upheka imizuzu engu-5.
- Susa ikhava bese uvula izingcezu zezinkukhu lapho i-underside ifaka kahle. Faka esikhundleni sekhava eminye imizuzu engu-5 bese uyisusa bese uvumela inkukhu ukupheka epanini evulekile kuze kube yilapho uhlangothi oluphansi lubunwe.
- Emaminithini angaba ngu-30 kuya kwangu-35 kukho konke kuyodingeka ukupheka inkukhu uma izingcezu zingekho ezinkulu kakhulu. Zama ukumelana nesifiso sokuguqula inkukhu ngaphezu kwesikhathi esisodwa.
- Amanoni kufanele afinyelele ngokwanele ukumboza izingcezu uma epheka, kodwa qiniseka ukuthi usebenzisa i-skillet ejulile, okungcono eyenziwe ukukhamba inkukhu futhi ubukele ngokucophelela.
- Khonza inkukhu ethosiwe eshisayo nge-gravy e-creamy, ama- biscuits ashisayo , namazambane noma ilayisi. Ukuze uthole i-dish side, zama ubhontshisi obuluhlaza , i-peas, noma ummbila. I-Macaroni kanye noshizi kuyisinqumo esihle kakhulu.
I-Cream Gravy
- Thela konke kodwa ngamaspuni angu-2 amafutha avela ku-skillet. Engeza u-2 we-weguni we-tablespoons nofulawa wezipuni ezingu-4; hlanganisa bese upheka kuze kube nsundu yegolide, uhlakaze izibhamu ezibomvu kusuka phansi kwe-skillet.
- Hamba kancane kancane ngobisi obisi 1 indebe no 1 indebe yamanzi ashisayo. Hlanganisa kuze kube bushelelezi futhi uqine; engeza usawoti kanye nomnyama omnyama, ukunambitha. Thela i-gravy ibe yisitsha sokukhonza bese ukhonza nenkukhu nama-biscuits ashisayo, amazambane, noma ilayisi.
Amathiphu
- Inkukhu kumele iphekwe okungenani ngu-165 F ngesilinganiso sokushisa okufakwe endaweni engxenyeni enkulu yenkukhu, hhayi ukuthinta amathambo. Ishadi Lokushisa Lokudla Namacebiso Okupheka Okuphephile .
- Ezingxenyeni zezinkukhu ezingenamsoco, ungase uthande lezi zinhlanzi ezincelisiwe zenyama yenkukhu noma ama-sandwich othosiwe . Noma zama lokhu iresiphi enkuni ethosiwe ovini .
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 977 |
| Inani lamafutha | 71 g |
| I-Fat egcwele | 24 g |
| I-Fat Unsaturated | 30 g |
| I-cholesterol | 190 mg |
| I-sodium | 792 mg |
| Ama-carbohydrate | 26 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 56 g |