Ubhontshisi obhakiwe namasoseji bangabalingani bomvelo. Ungenza lokhu kubhontshisi e-Baked nge-recipe yokusekela njengobumnene noma njengobumnandi njengoba ungathanda, kuye ngokuthi usebenzise isikhathi esingakanani kanye nohlobo lwesoseji.
Ngithanda ukukhonza le recipe ngobusika obusika obusika, ngine-sleet noma imvula eshaya amafasitela. Akukho lutho lwe-cozier kunokuhlala phansi esidlweni esishisayo lapho isimo sezulu sibi ngaphandle. Le recipe iphelele kulabo abathanda ukudla okunenhliziyo.
Uma uthanda ukudla kwakho ukuba kube ngaphezulu ohlangothini olunomusa, shiya i-pepper jalapeño bese wengeza i-ketchup. Uma uthanda ukudla okunezicucu, engeza enye i-jalapeño noma mhlawumbe enye inhlobo yepelepele, futhi ukwandise isinaphi. Ngisanda kuthola isardu entsha enhle eyenziwe ngomlilo oqoshiwe i-garlic okumangalisa kakhulu kule recipe.
Le recipe iphinde ishibhile, isenzo sesabelomali ezinyangeni zasebusika ezibandayo. Khonza ngesaladi eluhlaza okwesibhakabhaka kanye nemifudlana ethile ye-dinner, ekhishwa ngamanzi noma efriziwe.
Okuzokwenza
- 2 wezipuni ibhotela
- 1 anyanisi, oqoshiwe
- 3 clove garlic, nengulube
- 1 i-jalapeno pepper, i-minced, uma ifunwa
- 1 i-red pepper bell, eqoshiwe noma enqanyuliwe
- 1 isisindo samaphilisi ePoland, kielbasa, noma i-bratwurst ephekwe ngokugcwele, uthathe iziqephu
- Amanqamu amabili (16-ounce)
- ubhontshisi obhakiwe , onqanyuliwe
- 1 (ama-14-ounce) angadonsa utamatisi, angagciniwe
- 1/3 indebe ye-ketchup
- 1/4 indebe lwesinaphi
Indlela Yokwenza
Esikhathini esikhulu se-skillet, qhafaza ibhotela ngokushisa okuphakathi. Engeza anyanisi nesweli; susa bese uvuselela kuze kube ngethenda, cishe imizuzu emihlanu. Engeza i-jalapeno pepper, uma usebenzisa, ne-green bell pepper; upheke elinye imizuzu 3-4.
Engeza ama-sausages kuya esikhwameni bese upheka kuze kube yilapho ubontshisiwe kancane, uguqula amasokisi ngezikhathi ezithile ukuze bapheke ngokulinganayo.
Engeza ubhontshisi obhakiwe, utamatisi, i-ketchup, nesardadi ku-skillet bese uletha ngamathumba.
Nciphisa ukushisa kuya phansi ukuze ukudla kuvele nje kuphekwe futhi kuphekwe, kungafundwa, kugqugquzela njalo, kuze kube yilapho kuqiniswe kancane, imizuzu engaba ngu-15-20. Khonza ngokushesha.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 884 |
| Inani lamafutha | 29 g |
| I-Fat egcwele | 10 g |
| I-Fat Unsaturated | 11 g |
| I-cholesterol | 65 mg |
| I-sodium | I-1,061 mg |
| Ama-carbohydrate | 116 g |
| I-Fiber Dietary | 31 g |
| Amaphrotheni | 45 g |