Le migwaqo enhle kakhulu yokupheka i-cooker turkey kulula kumabhajethi futhi igcwele ukunambitheka. I-sauce enomnandi neyomuncu omuncu ne-ananas inikeza ukunambitheka kwe-island exotic, futhi umpheki ophuthumayo uyindlela elula yokuwapheka.
Zizwa ukhululekile ukungeza anyanisi oluhlaza oqoshiwe noma i-clove egayiwe ngegalikhi emilenzeni ye-turkey ukuze uthole ukunambitheka okunye okunye. Izinhlamvu ze-pepper ze-Bell noma amaqabunga azoba kuhle nakakhulu.
Kukhona okuncane kakhulu okubambe iqhaza. Vele ubeke imilenze ye-turkey ku-cooker esheshayo, uthele i-sauce elula eyenziwe phezu kwabo, bese ucindezela inkinobho. Hamba cishe usuku lwakho bese ufika ekhaya ekudleni okumnandi.
Khonza le milenze ye-turkey ngelayisi, ama-noodle, noma amazambane kanye nemifino yakho ehlangene ukuze uthole ukudla okunethezeka kwansuku zonke.
Okuzokwenza
- Imilenze ye-turkey 4 kuya ku-6
- usawoti wokugcoba kanye nomswakama omnyama omusha
- 1/2 inkomishi ye-ketchup
- 5 wezipuni cider uviniga
- 1 isipuni se-Worcestershire sauce
- 4 wezipuni ushukela omnyama omnyama
- 1 ithisipuni umsi wensimbi, ozikhethela
- I-1 ingaba (ama-ounces angu-8) iphayinaphu echotshoziwe, idonswe kahle
- 1/2 inkomishi anyanisi oqoshiwe
Indlela Yokwenza
- Khipha kancane i-liner yokugqoka yompheki ophuthumayo.
- Hlela imilenze ye-turkey ku-cooker kancane bese ufafaza usawoti kanye nopelepele.
- Endishini, hlanganisa izithako ezisele; isipuni phezu kwemilenze yaseTurkey bese uvula imilenze emihle kahle. Vala bese upheka ku-LOW amahora angu-7 kuya kwangu-9. Kungenzeka ukuthi bahlukana uma bephekwe isikhathi eside, ngakho-ke baqale ukuwahlola ngesineke ngemuva kwamahora angu-7.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 2479 |
| Inani lamafutha | 94 g |
| I-Fat egcwele | 24 g |
| I-Fat Unsaturated | 31 g |
| I-cholesterol | I-1,206 mg |
| I-sodium | 2,244 mg |
| Ama-carbohydrate | 24 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 363 g |