Izimbambo zamazwe angenamakhaya zihlangene ne-sweet, fresh cranberry apple sauce futhi zipheka kancane ziphekwe ukufeza ukuphelela. Khonza lezi zimbambo ngamazambane kanye nobhontshisi obuluhlaza okwehla okumnandi noma ukudla okubusika. I-sweet maple kanye ne-sugar sugar mix ihlobisa ingulube kahle.
Khonza lezi zimbambo zesitayela sezwe ngelayisi eliphekiwe eliphekiwe noma ama-noodle.
Bona futhi
Izitayela zaseKhaya Ezibanjwe Amathrekhi Wesitayela Yezwe
I-oven I-Braised Country Style Isinkwa sezinkukhu i-Apple Cider
Okuzokwenza
- 2 izinkomishi ama-cranberries (ama-ounces angu-8)
- 1/3 indebe i-maple isiraphu
- 1/3 indebe ephethe ishukela elibomvu
- 1/2 indebe yenkukhu (noma amanzi)
- 1 Granny Smith apula (eqoshiwe, cishe 1 inkomishi)
- 2 amathisipuni lwesinaphi seDijon
- 1/4 isipuni sinamoni
- 1 i-dash nutmeg (noma i-mace)
- 1 anyanisi omkhulu, lisikiwe (noma izindebe ezingu-1-2 zama-anyanisi aqoshiwe)
- 4 amakhilogremu angamazwe angenamakhaya
- 1 isipuni se-cornstarch
- 1 isipuni samanzi abandayo
Indlela Yokwenza
- Epanini, hlanganisa ama-cranberries, isiraphu ye-maple, ushukela obomvu, isobho lesikhumba noma amanzi, ne-apula. Beka i-pan phezu kokushisa okuphezulu futhi ulethe ngamathumba. Ncishisa ukushisa kuya ephakathi-phansi bese ubamba imizuzu emihlanu. Gxila emasinini, i-sinamoni ne-nutmeg.
- Hlela u-anyanisi phansi kwesakhi sokugcoba se-cooker esincane esingaba ngu-5 kuya ku-7.
- Beka izimbambo zezinkukhu zezwe zengulube phezulu kwe-anyanisi bese uthatha isiphuzo se-cranberry ngokulinganayo phezu kwakho konke. Vala bese upheka ku-LOW amahora angu-6 kuya kwangu-8, noma kuze kube yilapho ingulube ithenda.
- Ukuze ususe le sauce (okukhethwa kukho), susa ingulube endizeni bese umboza ngesilwane ukuze uhlale ushisayo.
- Gwema iziphuzo epanini bese uvala amafutha amaningi. Letha izidakamizwa emathumba ngokushisa okukhulu. Ncishisa ukushisa kuya emaphakathi bese upheka imizuzu engu-3 kuya kwemihlanu, noma kuze kube yilapho iziphuzo zinciphisa kancane futhi ama-flavour agxila kakhulu (ukuvuthwa isikhathi eside sokupheka kuholela ekutheni amanzi aphule umhluzi nezinye iziphuzo).
- Hlanganisa i-cornstarch ngezipuni eziyi-1 kuya kwezingu-2 zamanzi abandayo bese uxuba uze ubushelelezi. Hlanganisa izidakamizwa bese uqhubeka upheka uze ukhule.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 315 |
| Inani lamafutha | 3 g |
| I-Fat egcwele | 1 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 528 mg |
| I-sodium | 149 mg |
| Ama-carbohydrate | 34 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 36 g |