I-Oven-Braised Country Style Izimbobe Zengulube Nge-Apple Cider

Ukukhipha kancane kancane kuhhavini kwenza lezi zinambuzane zenyama yengulube zibheke futhi zibe mnandi.

Kuyinto isidlo esilula ukulungiselela, futhi kuhhavini iningi lomsebenzi. Khonza izimbambo ngamazambane ahlambulukile kanye nemifino yakho ethandekayo yokudla ukuze uthole ukudla okukhulu kwansuku zonke.

Okuzokwenza

• 3 1/2 kuya ku-4 amakhilogremu-esitokisini sezwe ingulube yezimbambo (noma cishe amaphesenti angu-2 kuya kwangu-2/2 angabi nalutho)
• Usawoti ongcolile nomsundu omnyama omusha
• 3 wezipuni
• amafutha omnqumo omusha omningi (
• ihlukaniswe )
• 1 anyanisi esikhulu (
• oqoshiwe noma oqoshiwe )
• 1 isanqante enkulu (eqoshiwe)
• 2 izimbambo zesilimo esidliwayo esinamagatsha anamanzi (oqoshiwe)
• 3 kuya ku-4 ama-clove aphakathi (garlic finely)
• 3/4 indebe apple cider
• 1/4 indebe cider uviniga
• 1 inkomishi
• inkukhu umhluzi
• 2 wezipuni
• utamatisi unamathisele
• Amaqabunga amabili
• 1/2 isipuni usomme wekhasi omisiwe

Indlela Yokwenza

1. Sishisa ihhavini ku-300 F (150 C / Gesi 2).
2. Nciphisa izimbambo ze-ngulube nosawoti ongcolile kanye nomsundu omnyama omusha.
3. Sishisa izipuni ezimbili zamafutha omnqumo kuhhavini elikhulu laseDutch ngokushisa okuphakathi. Engeza izimbambo, kuma-batches uma kunesidingo, bese usesha kuzo zonke izinhlangothi. Susa epuleti bese ubeka eceleni.
4. Engeza i-isipuni esisele esine-1 yamafutha omnqumo epanini. Engeza u-anyanisi, isanqante, nesilimo esidliwayo esinamagatsha anamanzi. Pheka, uvuselela kuze u-anyanisi uguquguquke futhi ulula kancane. Engeza i-garlic egayiwe bese uqhubeka upheka imizuzu engu-1 kuya kwemibili ubude.

1. Engeza izimbambo emuva epanini. Esitsheni, hlanganisa i-cider, uviniga, umhluzi wenkukhu, no-tomato unamathisele; hlanganisa kahle. Engeza amaqabunga e-bay ne-thyme; uthele phezu kwezimbambo. Vala ihovini laseDutch bese ubhaka amahora amathathu, noma kuze kube yilapho usethenda.
2. Gcoba amafutha avela kumajusi bese ususa amaqabunga. Yidla bese ufaka usawoti kanye nepelepele, uma kudingeka. Uma ufisa, thinta ama-juice (bheka inothi ngezansi).
3. Khonza izimbambo ngemifino namajusi, kanye namazambane abilisiwe noma aphehliwe.
4. Ikhonza 4 kuya ku-6.

Qaphela: Ukwehlisa amajusi, hlanganisa izipuni ezingu-1 1/2 zofulawa nezipuni ezimbili zamanzi abandayo, zivuselela kuze kube yilaphabushelelezi. Letha ama-juice ahlotshisiwe ukuze afane nesimo se-stovetop; ugqugquzele ingxube yefulawa bese upheka, ugqugquzela, uze ukhule.

Ungase Uthande

• Izitayela Zasekhaya Zibanjwe Ama-Ribs Yezithombe Zomhlaba
• Ama-Ribs e-Country Skins Country-Style Ama-Ribs

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories	826
Inani lamafutha	45 g
I-Fat egcwele	14 g
I-Fat Unsaturated	21 g
I-cholesterol	246 mg
I-sodium	379 mg
Ama-carbohydrate	20 g
I-Fiber Dietary	3 g
Amaphrotheni	81 g

(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)