I-Swiss egameni layo ayisho ukuthi le recipe ivela kanjani eSwitzerland. Eqinisweni, iSwitzerland ibhekisela endleleni indlela yenkomo eyilungele ngayo: ukugoqa noma ukugunda, bese ubhalela inyama embizeni yokupheka yamatamatisi, isobho samakhowe, noma esinye isiphuzi, noma ngesitofu, kancane umpheki noma kuhhavini. I-iresiphi yaqala ukunyatheliswa ngo-1915. Le steak e-flavour yaseSwitzerland iyinhlahlandlela yama-classic, futhi umpheki ophuthumayo wenza kube lula kakhulu ukwenza. Khonza i-steak yaseSwitzerland namazambane ahlambulukile noma i-pasta. Le nguqulo yenziwe ngesobho se-tomato, kodwa ingenziwa ngamatamatisi asetshiwe.
Bona futhi
Easy Swiss Steak nge Utamatisi
Okuzokwenza
- 1 1/2 kuya ku-2 amakhilogremu we-steak nxazonke
- 2 ufulawa wezipuni
- 1/2 isipuni usawoti
- 1/4 isipuni pepper
- 1/2 inkomishi anyanisi oqoshiwe
- Okuzikhethela: 1/2 indebe eqoshiwe yebell
- 2 ibhotela ibhotela
- I-1 (3 3/4 ounces) isobho se-utamatisi esikhanjisiwe noma utamatisi omuncu
- 1/2 indebe yamanzi
- 1 1/2 amathisipuni uviniga
Indlela Yokwenza
- Sika u-steak nxazonke zibe izingxenye ezingu-6 kuya kwezingu-8 zokukhonza.
- Ngesitsha esincane, hlanganisa ufulawa, usawoti kanye nopelepele.
- Nge-tenderizer yezinyama, i-pining roll, noma enye ithuluzi elinzima, ugobe ingxube ye-ufulawa ezinqabeni ze-steak, ubeke umthamo njengoba uhamba.
- Hlanganisa ibhotela esikhwameni esikhulu phezu komlilo ophakathi. Engeza u-anyanisi oqoshiwe, i-bell pepper (uma usebenzisa), kanye nezicucu eziphekiwe. Pheka, uphenduka kuze kube yilapho i-steak ifaka kahle. Dlulisa izingcezu ze-steak kumpheki ophuthumayo.
- Engeza isobho se-tomato, amanzi, uviniga ku-skillet bese ugxuma ukukhipha izingcezu ezibomvu; uthele phezu kwe-steak ku-cooker kancane.
- Vala bese upheka ngezansi amahoreni angu-5 kuya kwangu-7, noma kuze kube yi-steaks ithenda. Noma upheke ama-steaks phezulu phezulu amahora angaba ngu-3.
Amathiphu okupheka kanye nesithako sokusekela
I-steak yaseSwitzerland ivela eNgilandi, kodwa iyisiqhingi saseMelika, ikakhulukazi ebusika, lapho ukudla kwe-heartier kuthatha kuqala. Njengoba le recipe isebenzisa utamatisi, kungase kuhambisane kahle ne-pasta, noma kunjalo, uma ufisa ukukwenza lokhu ngamazambane ahlambulukile, kungase kube ngcono ngama-mushroom noma umsila wendabuko. Nazi izindlela zokupheka ezisebenzisa iSwitzerland Steak neSuce Mushroom kanti le- Round Steak ene-Gravy recipe, kodwa ingasetshenziswa kalula ukufaka i-gravy kule recipe.
Ukusebenzisa Amathiphu
Kunezindlela zokwenza isidlo sibe esisha kakhulu futhi sibalabala izivakashi. Okuvamile ukwengeza imifino enemibala egqamile, njengephepha elibomvu noma le-orange elimhlophe lingeza ukwakheka nombala ngesikhathi esifanayo. Nazi izindlela ezimbili ongayenza ukuzama ukukhonza i-steak yaseSwitzerland kumaqembu amakhulu.
- Faka esikhundleni isobho se-tomato noma utamatisi obisika-14.5 otholakala ngamatamatisi oqoshiwe noma utamatisi.
- Uma ngabe ufisa, hlela ama-steaks esitsheni sokukhonza futhi uphezulu ushizi okhishwe noma osikiwe ngaphambi nje kokukhonza.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 832 |
| Inani lamafutha | 84 g |
| I-Fat egcwele | 31 g |
| I-Fat Unsaturated | 39 g |
| I-cholesterol | 93 mg |
| I-sodium | 2,843 mg |
| Ama-carbohydrate | 11 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 7 g |