I-anyanisi isobho lokuxuba kanye nesobho eliphefumulayo lenza i-gravy ekhanda futhi enomnandi yalo mdlalo olula. I-crock pot steak ihlukaniswe zibe izingxenye noma izingcezu futhi iphekwe kancane ekupheleleni.
Zizwa ukhululekile ukuvumelanisa iresiphi ukuze uhambisane nokuthanda komndeni wakho. Engeza isilimo esidliwayo esinamagatsha anamanzi enhlanganisela yemifino esitsheni uma ungathanda. Amazambane amazambane amancane noma iminwe yezinyosi ingaba ngaphezu kwalokho.
Ukubheka i-steak egcwele ufulawa kunezela ukunambitheka nokugqokwa kwesidlo. Yanezela nombala othile enyameni. Ngokuqinisekile ungayeka isinyathelo esibhakabhaka bese wengeza inkabi eluhlaza kumpheki ophuthumayo, kodwa ukudonsa inyama kuqala kuzokunika isidlo se-tastier.
Lokhu kwanele ngokwanele okwesishiyagalombili, futhi kulula ukwehliselwa umndeni omncane.
Okuzokwenza
- 3 amakhilogremu angu-round round
- 1/2 isipuni ushukela osikiwe
- 1/4 ithisipuni pepper emhlabathini omusha omusha
- 1/2 indebe yonke ufulawa wenjongo
- 2 wezipuni
- amafutha omnqumo omncane noma amafutha omquba
- Izaqathe ezine eziphakathi, ezinqunywe kancane
- 2 anyanisi aphakathi, aqoshiwe
- 1 imvilophu eyomile onion kanye mushroom isobho mix noma classic anyanisi isobho mix (1 ounce)
- 2 (10 3/4 oz) amathini amakhemikhali aphethwe yisobho
- 1 1/3 izindebe amanzi (noma sebenzisa isamba unsalted)
Indlela Yokwenza
- Hlanganisa i-steak nxazonke zibe izingxenye zamasayizi okukhonza noma izingcezu ezincane. Ufafaze inyama ngetyuwa e-kosher kanye nomsundu omnyama omusha.
- Beka ufulawa esikhwameni sephepha noma isikhwama sokugcina isitoreji sokudla. Engeza inyama bese uphonsa ukuze ugqoke ngokugcwele ufulawa.
- Sishisa izipuni ezimbili zamafutha omnqumo noma amafutha emifino e-skillet enkulu phezu kokushisa okuphakathi. Engeza i-steak egcwele ufulawa bese upheka, uphendukela obomvu nxazonke. Lokhu kuzothatha cishe imizuzu emihlanu ukuya kweyisithupha.
- Esikhathini esitsha esiphakathi hlanganisa isobho se-anyanisi esomile nama-cans amabili wekhilimu isobho samakhowe namanzi.
- Beka uhhafu we-steak, izaqathe, no-anyanisi embizeni. Thela ingxenye yengxube ye-sauce isobho phezu kwenyama nemifino. Phinda izendlalelo.
- Ukumboza bese upheka phezulu amahora amathathu kuya kwangu-4/2 (noma ephansi amahora angaba ngu-8 kuya kwangu-9), noma kuze kube yilapho inkabi ithenda.
Ikhonza u-8 kuya ku-10.
Amazwana ka-Ness - "Le recipe izwakala okuningi njengokwakheka ebhodweni engivame ukwenza njalo. Ngiphonsa i-2 kuya ku-3 lb. & amazambane ... ... engeza uketshezi lwesobho se-mushroom nesigamu samanzi. Ihlobo luni lenza i-gravy yalo ku-cream okwesobho se-mushroom. Jabulela! "
Amathiphu nokuhluka
- Engeza nge-1/2 inkomishi yesilimo esidliwayo esinamagatsha anamanzi kanye nama-karoti no-anyanisi.
- Engeza imbiza encane engu-1 noma ingakwazi (ukugcoba) amakhowe alayishiwe kumpheki ophuthumayo. Noma shayela ngo-1 inkomishi yamakhowe omisiwe ahlanzekile bese uwafaka kumpheki ophuthumayo ..
- Hlanganisa i-1/2 kuya 1 ithisipuni ye-gravy i-browning sauce (i-Gravy Master, i-Bouquet ye-Kitchen) engxenyeni ye-sauce ukuze uyinike umbala ojulile.
Ungase Uthande
I-Slow Cooker Round Steak Dinner
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 329 |
| Inani lamafutha | 13 g |
| I-Fat egcwele | 4 g |
| I-Fat Unsaturated | 6 g |
| I-cholesterol | 103 mg |
| I-sodium | 337 mg |
| Ama-carbohydrate | 13 g |
| I-Fiber Dietary | 3 g |
| Amaphrotheni | 40 g |