Le recipe yokudala ye-chocolate crepes ingahlwithwa ngokushesha futhi igcwale cishe noma yikuphi ukudla okuhloswe nge-dessert. Zama ukusebenzisa izinhlanganisela zamantongomane, izithelo, nama-sauces for crepes akho ahlukile. Ukwenza i-dessert ecebile kakhulu, ungqimba amajikijolo ambalwa ngekhilimu ehlutshiwe ekhethiwe kanye nechocolate . Jabulela!
Okuzokwenza
- 2 izinkomishi ubisi
- 1 1/2 izinkomishi ufulawa
- 1/2 indebe i-cocoa powder
- Izipuni ezingu-6
- ushukela oluyimpuphu
- Amaqanda amabili amakhulu
- 2 wezipuni ibhotela (encibilikile)
- 1/2 isipuni esihlanzekile
- i-vanilla ithole
- 1/4 ithisipuni usawoti
Indlela Yokwenza
Hlanganisa zonke izithako ngamandla kuze kube yilapho i-crepe ibhalela ngokuphelele; vumela ukuba uhlale esiqandisini okungenani imizuzu engu-20 ngaphambi kokwenza i-crepes.
Hlanganisa ibhotela elincane epanini le-crepe noma i-skillet enkulu phezu kokushisa okuphansi. Engeza izipuni ezingu-3 ze-batter epanini bese ugijima kuze kube sekugcineni kwepani kuhlanganiswe ne-batter. Pheka i-crepe ngeminithi elingu-1, noma kuze kube yilapho i-crepe isencane kakhulu phezulu negolide ngaphansi.
Khipha emaphethelweni e-crepe, slayida i-spatula ngaphansi kwayo, bese uyibeka ngomoya ophansi phansi. Pheka iminithi elingu-1 bese udlulisela i-crepe ephekiwe epulangwe ukuze uhlale ushisayo. Phinda nge-batter esele.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 184 |
| Inani lamafutha | 8 g |
| I-Fat egcwele | 4 g |
| I-Fat Unsaturated | 3 g |
| I-cholesterol | 84 mg |
| I-sodium | 328 mg |
| Ama-carbohydrate | 21 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 6 g |