I-Salisbury Steak Recipe Ngamakhowe

Lawa ma-steak ase-Salisbury ahlotshaniswa, ahlanganiswa bese ekhonza nge-grace elula kakhulu ye-mushroom ngewayini elincane elibomvu.

Bona futhi

I-Skillet Salisbury Steaks namaMushrooms kanye ne-anyanisi Soup Mix

I-Smothered Hamburger Steaks ne-Gravy

Okuzokwenza

• 1 1/2 amakhilogremu amafutha wenkomo
• 2 wezipuni onion ovuthiwe
• 1 ithisipuni usawoti
• 1/2 isipuni omisiwe amaqabunga e-marjoram, echotshoziwe
• 1/8 isipuni pepper
• 1 ingxube ye-envelope ye-mushroom gravy
• I-1 ingaba amakhowe alicwengekile (3 kuya kwangu-4), anqanyuliwe
• 2 wezipuni iwayini elibomvu, ozikhethela

Indlela Yokwenza

1. Esigodini esikhulu sihlanganisa inyama yenkomo, i-anyanisi egayiwe, usawoti, i-marjoram, ne-pepper; mix kahle.
2. Hlukanisa inyama zibe izingxenye eziyisithupha; ukuma ngama-patties ovalo mayelana nobubanzi obuyi-3/4-intshi.
3. Faka i-steil Salisbury steak 3 amasentimitha ukusuka ekushiseni emaminithini amathathu kuya kwangu-4; phenduka uphinde uthule ngaphesheya kwe-Salisbury steak imizuzu engaba ngu-4, noma kuze kube yilapho usuqedile.
4. Lungisa ingxube ye-gravy njengoba iphakethe liqondisa.
5. Hlanganisa amakhowe newayini, uma usebenzisa. Ukushisa.

1. Thela i-gravy phezu kwe-salisbury steak patties bese ukhonza namazambane.

Ukupheka okungaphezulu

I-Hamburger Steaks e-Baked nge-Gravy

Burgers abagcobe amaJerry

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories	374
Inani lamafutha	16 g
I-Fat egcwele	7 g
I-Fat Unsaturated	7 g
I-cholesterol	104 mg
I-sodium	I-1,574 mg
Ama-carbohydrate	18 g
I-Fiber Dietary	1 g
Amaphrotheni	36 g

(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)