Sebenzisa utamatisi omusha ukuze wenze lesi sobho esiphundu se-tomate esiphundu. Kulula ukwenza futhi okunambitheka kakhulu kunokwama-cream we-tomato isobho.
Uma unenhlanhla ngokwanele ukukhulisa utamatisi wakho noma ube nomakethe omuhle oseduze, ungakwazi kalula ukukhipha utamatisi ngaphandle kokukhipha umcengezi, futhi bayokujabulela ukunambitha kunokwenziwe. Vele ugeze, u-pat omile, ubeke utamatisi ophelele ku-isikhwama se-zip-top, funa umoya ngendwangu, uphawu, futhi ubambe. Uma uzincibilikisa, izikhumba zizophuma, futhi zilungele ukuhamba.
Le recipe ihlonipha i-"Vegetable Cookbook" yakwaJudy Gorman.
Okuzokwenza
- 3 wezipuni ibhotela
- 1 anyanisi ophakathi (oqoshiwe ngokweqile)
- 2 wezipuni
- ufulawa wonke
- 2 izinkomishi amanzi
- 4 amakhilogremu utamatisi (ahlutshiwe, ahlwanyelwe futhi ahlukaniswe)
- 2 wezipuni ushukela okhanyayo omnyama
- Ama-clove ayisithupha
- 1 ithisipuni usawoti
- Dash pepper omusha omnyama
- 1 inkomishi egaxa ukhilimu
Indlela Yokwenza
- Hlanganisa ibhotela epanini elikhulu.
- Engeza u-anyanisi bese uphonsa ukuze ugqoke.
- Gqugquzela ukushisa okuphakathi kuze kube anyanisi onethenda.
- Ufafaza ufulawa bese uqhubeka uvuselela ukushisa okuphakathi kuze kufike imifucumfucu.
- Gcoba emanzini bese ulethe ngamathumba.
- Kala indebe ye-3/4 yezingcezu zamatamatisi bese ubeka eceleni. Yengeza izingcezu zamatamatisi ezisele kumxube obilisayo.
- Gcoba ushukela omnyama noshukela.
- Ncishisa ukushisa bese upheka, ungambulwe, nge-bubble emnene imizuzu engu-30.
- Dlulisela endaweni yokugaya ukudla bese ucindezela ingxube.
- Buyela epanini bese uphazamisa izicucu ze-tomato ezigcinwe.
- Hlanganisa kusawoti, pepper, nokhilimu.
- Mfudumise isobho ngokushisa okuphakathi kodwa ungabilisi.
Iziphakamiso zemenyu
Isobho nes sandwich kuyinto combo classic. Ushizi osikiwe uyintandokazi ngekhilimu yesobho. Yenza ushizi osikiwe we-American on rye noma isinkwa esimhlophe esifanele uma uthanda izinto minimalist.
Uma uthanda kancane ekuqondisweni kokudala, sebenzisa izinhlobo ezimbili noma ezintathu ezihlukile; khetha kusuka eSwitzerland, cheddar, Monterey Jack, jack pepper, blue, provolone, Gruyere, Gouda, Muenster noma Havarti. Manje, ngenxa yesinkwa. Khetha kusuka ku-sourdough, uhlobo lwenguqulo ekhulile yomhlophe; i-multigrain uma uzizwa uhlehlisa icala lakho; noma i-pumpernickel noma i-rye ukuze uthole ukunambitheka kwe-tangy. Amathanga amancane enza isangweji le-heartier futhi abambe ndawonye kangcono.
With ukhilimu isobho utamatisi, enezela fresh utamatisi tincetu kuya ushizi obisiwe kuyinto non-brainer. Futhi, okumnandi. Eminye imibono enhle kakhulu yi-anyanisi abomvu, iziqephu ze-avocado, izinhlayiya ezikhishwe yi-bacon, amakhowe, ama-pickle e-hamburger, ama-olives omnyama noma i-peblano pepper.
Lesi sidlo esingavamile sidinga ubhiya. I-bock eboshiwe noma i-amber ale iyahamba ne-cheddar ephakathi nendawo ebukhali, i-hefeweizen ne-Monterey Jack, ne-porter emnyama ene-cheddar ebukhali. Uma ungaphezu kwewayini, i-zinfandel ne-syrah / shiraz ihamba kahle ngama-sandwich elawulwa ushizi ophuzi, kodwa i-chardonnay kanye nokuhleka kwe-riesling yenza i-pairing emihle ngama sandwich okwenziwe ikakhulukazi izinhlanzi ezimhlophe, ngaphandle kwe-cheddar emhlophe ebukhali, okungcono ngewayini elibomvu.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 234 |
| Inani lamafutha | 10 g |
| I-Fat egcwele | 6 g |
| I-Fat Unsaturated | 3 g |
| I-cholesterol | 16 mg |
| I-sodium | 267 mg |
| Ama-carbohydrate | 34 g |
| I-Fiber Dietary | 6 g |
| Amaphrotheni | 5 g |