Le recipe ifana ne-Basic Egg Drop Soup , ngaphandle kokuthi ngifake utamatisi amabili nginqunyiwe ezinqoleni eziyisithupha ezilinganayo, noshukela ukulinganisela ukunambitheka kwetamatisi. Izinguqulo zaseNtshonalanga zivame ukufaka ama-cornstarch nemifino; Ngifake ukuhluka okumbalwa ngezansi.
Okuzokwenza
- 4 izinkomishi inkukhu umhluzi noma stock okuzenzela
- 2 utamatisi, uthathe izingcezu eziyisithupha ezilinganayo
- 1 isipuni ushukela
- 1/4 isipuni pepper omhlophe
- Usawoti ukunambitha
- Amaqanda amabili, ashaywa kancane
- 1 -2 anyanisi eluhlaza, wageza futhi usike ku-diagonal ibe yizingxenye ezintathu
Indlela Yokwenza
Kumakhelwane noma epanini, ulethe izinkomishi ezine ze-inkukhu umhluzi. Engeza utamatisi, ushukela, pepper omhlophe , nosawoti. Pheka cishe ngomzuzu owodwa ngaphezulu. Thuthuka kancane kancane emaqanda kumfudlana ohlala njalo. Sebenzisa imfoloko ukuze uhambise amaqanda ngobumnene kuze kube yilapho edala imifudlana emincane noma ama-ribboni.
Gcoba nge anyanisi oluhlaza bese ukhonza ushisayo.
I-Egg Drop Sopho Ngama-Tomato Ukuhluka:
(Lokhu kuzokwengezwa konke emva kwetamatisi kanye nezikhathi zokuphumula.
Vumela isobho lipheke imizuzu embalwa ngaphambi kokufaka amaqanda).
* Ithisipuni elilodwa le-cornstarch elixubene nezipuni ezimbili zamanzi. Hlanganisa ukukhukhumeza.
** 1/2 inkomishi i-peas efriziwe.
** Uma ulungiselela isobho lomuntu ogulayo, zama ukufaka ucezu oluthile oluthiwe, u-ginger. Phakathi kwezinzuzo zayo eziningi, i-ginger ikholelwa ukuthi iyasiza ekuphatheni amakhaza kanye ne-flue.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 88 |
| Inani lamafutha | 3 g |
| I-Fat egcwele | 1 g |
| I-Fat Unsaturated | 1 g |
| I-cholesterol | 104 mg |
| I-sodium | 838 mg |
| Ama-carbohydrate | 8 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 7 g |