Le sauce enhle kakhulu futhi esheshayo esiphundu futhi enomuncu isuke inenkukhu, ingulube noma inyamazane.
Okuzokwenza
- I-1 encane ingaba ijusi le-ananas (noma ijusi elivela ku-15-1 / 4 oz.
- 1/4 indebe ye-ketchup
- 1/4 inkomishi ushukela obomvu
- 1/4 indebe uviniga
- 1 1/2 wezipuni zamaconsi
- 1/2 isipuni sikasweli (granulated)
- 1/4 isipuni lwesinaphi powder
- Isipuni esingu-1 Worcestershire sauce (noma ngaphansi)
- 1/2 i-ginger ginger
Indlela Yokwenza
- Hlanganisa ndawonye bese upheka phezu komlilo ophakathi kuze kube yilapho ubuthwa. Kwangathi ungalungiswa ku-microwave e-microwave-ephephile.
- I-Microwave cishe emaminithi angu-4 kuya kwangu-2 kuya phezulu kuze kube yilapho iqhubekile, ivuselele njalo ngomzuzu. I-iresiphi yenza cishe izinkomishi eziyi-1/2 ze-sauce.
Ungase Uthande
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 66 |
| Inani lamafutha | 0 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 0 mg |
| I-sodium | 63 mg |
| Ama-carbohydrate | 17 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 0 g |