I-Japanese Curry With Vegetables Recipe

I-Curry ingenye yezingubo ezidumile kakhulu eJapane cuisine ekhonzwa kokubili ekhaya nasemakamelweni ezindawo zokudlela kanye nemikhaya yokudlela. Ngokuvamile ukudla okuthandayo phakathi kwezingane futhi njalo wakhonza ekhaya.

Kunezinhlobo eziningi ze-curry yaseJapane etholakalayo. Isibonelo, inkukhu curry noma yenkomo curry yinto evame kakhulu, eyenziwa ngamaphrotheni, amazambane, anyanisi, izaqathe.

Ezinye izinhlobo ze-curry zihlanganisa i-curry ye-seafood, i-curry yemifino, futhi iyancipha inyama ye-curry (eyenziwe ngenkomo yomhlaba, inkukhu yasemhlabathini, noma ingulube yomhlaba).

Okunye ukuhluka okuthandwayo kwe-curry kufaka phakathi ama-toppings ahlukene ahlinzekwa nge-curry yendabuko eyenziwe namazambane, izaqathe, no-anyanisi. Ezinye zazo zihlanganisa inkukhu ejulile yaseJapane noma ingulube, eyaziwa ngokuthi i-tonkatsu (katsu curry), noma i-curry enezinhlanzi ezinambithekile nezomisiwe .

Okuzokwenza

Indlela Yokwenza

  1. Phuza 1 Tbsp yamafutha omnqumo embizeni enkulu futhi ejulile phezu kokushisa okuphakathi.
  2. Saute u-garlic no-anyanisi kuze kube yilapho u-anyanisi esethenda, cishe emaminithi ambalwa.
  3. Engeza isanqante bese ugxuma-gazinga no-anyanisi ngomzuzu.
  4. Engeza amanzi, ugubungele kahle, bese ubamba ukushisa okuphansi cishe imizuzu engu-15, noma kuze kube yilapho isanqante isethenda.
  5. Phakathi naleso sikhathi, ukushisa kwe-1 1/2 Tbsp yamafutha omnqumo ephakathi kwe-skillet phezu kokushisa okuphakathi.
  6. Saute isitshalo seqanda nesipelisi pepper imizuzu embalwa, noma kuze kube ithenda. Fafaza usawoti kanye nepelepele bese ubeka eceleni.
  1. Dissolve blocks of Japanese curry roux esobho bese uvuselele kalula.
  2. Sima imizuzu engaba ngu-5.
  3. Engeza isitshalo seqanda othosiwe ne-bell pepper ku-curry bese umisa ukushisa.

Ulwazi Olwengeziwe:

Kule recipe ye-curry nemifino, i-pepper ye-bell ne-isitshalo seqanda iyabonakala. Noma kunjalo, noma yimiphi imifino yokukhetha kwakho ingasetshenziswa. Imifino ilayishwa epanini ngaphambi kokungezwa ku-curry roux.

Izibonelo zemifino zihlanganisa:

Kunezinhlobo eziningi ze-Curry roux ezithengisiwe ezithengiswa ezitolo zokudla zaseJapane nezitolo ezivamile noma ezinye izitolo zokudla zase-Asia. Kunezikhathi eziningi amazinga ahlukahlukene we-spiciness atholakalayo ngomoya omnene, oshisayo oshisayo. Ezinye izinhlobo ezidumile ze-curry roux zihlanganisa i-S & B, iVermont ne-Java.

Isihloko Esihlelwe nguJudy Ung.

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 103
Inani lamafutha 4 g
I-Fat egcwele 1 g
I-Fat Unsaturated 2 g
I-cholesterol 0 mg
I-sodium 75 mg
Ama-carbohydrate 17 g
I-Fiber Dietary 4 g
Amaphrotheni 3 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)