Njengoba manje sisenhliziyweni yentwasahlobo, inani lemikhiqizo emangalisayo elitholakalayo alitholakali. Izimakethe zamafama zihlabezela emasimini. Uma ungenza ngisho nohambo olulodwa emakethe yamafama noma ngisho nepulazi nezingane zakho, futhi ubavumele babone futhi baphuze ukudla okuningi okutholakala ngalesi sikhathi sonyaka, kuzokwenza izimangaliso ngokuvula amehlo abo ukuze Yeka indlela okumangalisayo ngayo ukudla kwalesi sikhathi.
Baye bathathe izithelo nemifino yabo oyintandokazi, babuze umlimi umbuzo noma ababili, futhi bathathe okuthile okubajabulisa - abalimi bahlale bejabulela ukukhuluma nezingane futhi bavumele ukuba banambithe imikhiqizo yabo.
Futhi-ke, faka i-loot yakho isebenze! Nazi ezinye iziphakamiso zezindlela zokwenza lokho nje: ngaphezu kwesikhathi.
- Ama-apricot - Lawa ahamba kahle ngama-cheeses amaningi, ngakho wengeze esitsheni se-stunning cheese.
- Ama-Artichokes - Apheleleke nje nje kuphela kodwa abuye awanciphise futhi afake kuwo i-risotto yesidlo sasekuseni esihle kakhulu.
- I-arugula
- I-Asparagus - Zama isisu se-Asparagus esivuthiwe esineShalots kanye ne-Parmesan - isilimo se-asparagusi yokugunda (nayo yonke iminye imifino) iveza ubumnandi bemvelo.
- Ama-beet - Zama ama-Beet ama-Beet asemvulameni aphuzi newaphuzi
- Ama-fava ubhontshisi - Zama i-Pasta ye-Spring ne-Fava Ubhontshisi nama-Peas, futhi ufunde ukuthi ungayifaka kanjani noma igobolondo kuqala.
- I-Fennel - Zama Spaghetti Enhle Nge-Fennel, Bacon neParmesan
- Ama-fiddleheads - lawa mahle ngempela amane aqoshiwe .
- Imifino - noma yikuphi okuthola emakethe yamafama, ukuwaphonsa esikhwameni, ukuwahambisa, nokuwashiya ahlanzekile futhi alula, mhlawumbe ngezikhathi ezithile zokukhanya zase-Asia.
- AmaLeeks - uwafaka ku-Leek, Mushroom ne-Goat Cheese Quiche.
- I-Lettuce - entwasahlobo, ama-saladi ayinkosi, njenge-Baby Romine, i-Chickpea, ne-Root Vegetable Salad ngokugqoka okuncane okwesibhakabhaka
- Amamese
- Ama-Morels namanye amakhowe - Zama i- mushroom, i-Onion Caramelized kanye ne-Feta Frittata
- Ama-anyanisi asetshanini noma ama-scallions - Amanye ama- Tomato Scallion Rice , mhlawumbe?
- I-Parsley - Engeza ithinta elisha elimnandi ku- Hot Crab ne-Corn Dip
- I-Peas - Zama i-Pasta nge-Ramps, i-Edamame, ne-Sugar Snap Peas ku-Sauce Cream Light Cream
- Amazambane - Ama-salad asezambane ayingxenye yesimo sezulu esifudumele .... zama isaladi se-Potato ne-Egg nge-Bacon
- Radishes - Zama isaladi ye-Vegetable kanye ne-Brown nge-Honey Lemon Dressing
- Imigqa - Zama Ramp Ramp ne Pea Risotto , noma iRamp Chimichurri Sauce
- Rhubarb - Zama ukukhubeka kwe-Rhubarb
- Amagundane - Zama Utamatisi Scalelion Rice
- Isipinashi - Zama Okushisayo, Isipinashi Esimnandi Ne-Goat Cheese Dip
- I-Strawberries - Zama iRicotta Berry Breakfast Breakfast Crostini
- I-Swiss chard - Zama imifino ehlanzekile yase-Asian ehlanzekile
- I-Turnips - Zama ukuguqula nge-Turnip Greens Soup
- I-Watercress - Zama Isikhathi Samanzi Esikhathini saseKorea