I-Chimichurri sauce iyi- sauce ejwayelekile kakhulu yase-Argentina, ejwayele ukukhonza nge-steak yehlobo oluthile. Ngokuvamile kwenziwa nge-parsley ne-garlic, ngokuvamile eminye imifino, futhi ngokuvamile kuqhuma okuthile okufana noviniga noma ijusi lemon. Kulolu cala nginqume ukuthi izimpande zizoba yi- parsley emihle (zonke lezo amaqabunga aluhlaza okwesibhakabhaka) kanye negalikhi (lawo macala amakhulu ama-wild scallion).
Uzokwenzani ngalesi sauce? Uzokhonza lokhu nge-steak, mhlawumbe inhlanzi noma i-fish searedredfish noma izinhlanzi zasolwandle, mhlawumbe i-oast of some kind . Uzoyisebenzisa esaladini le-pasta. Uzoyisebenzela esikhundleni se-cocktail sauce ye-cocktail ye-shrimp. Uzosabalalisa kancane kancane esitokisini seTurkey, noma wengeze kancane isaladi lakho leqanda . Uzovusa ezinye embizeni welayisi noma i- risotto . Uzokwengeza isobho esisetshenzisiwe noma sezinhlamvu ezimbili zemifino. Uzokwehlisa abanye ngaphansi kwesikhumba sezinkukhu ngaphambi kokugcoba. Uzosebenzisa kancane kancane kwezinye izingcezu ezinhle noma ezigcotshwe kahle zesinkwa futhi phezulu ukuthi ushizi oluhle kakhulu we-crostini engcono kakhulu entwasahlobo. Uzoxuba lokhu namanye amanzi okupheka ngokupheka ibhodlela elikhulu lika-pasta bese ulisebenzisa ukuze uphonsa nge-noodle.
Umnyaka wami oneminyaka engu-12 uthi lokhu kwakungomunye wamasocucu angcono kakhulu engake ngenza. Ngithole lokho njengokushaqisayo njengoba kungenzeka.
Okuzokwenza
- 1 isipuni esisha amaqabunga e-oregano
- 2 amathisipuni amaqabunga e-thyme amasha
- 1/4 indebe amahlumela amasha ka-parsley
- Imigwaqo engu-10 (inqunywe futhi isuke zibe izingcezu ezingu-1-intshi, amahlamvu afakiwe)
- Isipuni 1 iwayini elimhlophe iviniga
- 1/2 indebe yamafutha omnqumo (insizwa engaphezulu, noma ngaphezulu njengoba ifunwa)
- Usawoti omnyama kanye nomnyama omuncu ukunambitha (ukushaywa phansi, ukukhululeka)
- 1 Hlanganisa ama-flakes obomvu obomvu
Indlela Yokwenza
- Beka konke ngaphakathi kwiprosesa yokudla noma i-blender bese uvula isihogo kuso. Uma ufuna i-sauce encane, engeza amafutha amaningi omnqumo, noma unganezela amanzi amancane.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 265 |
| Inani lamafutha | 20 g |
| I-Fat egcwele | 3 g |
| I-Fat Unsaturated | 13 g |
| I-cholesterol | 0 mg |
| I-sodium | 383 mg |
| Ama-carbohydrate | 17 g |
| I-Fiber Dietary | 11 g |
| Amaphrotheni | 13 g |