I-Chimichurri ingenye yezinsizi ezinomsoco futhi ezihlukahlukene kakhulu ezungeze. Ijwayele ukukhonzwa nge-steak egosiwe futhi yingxenye ebalulekile ye- parrillada yase-Argentina noma i-grill ehlanganisiwe, kodwa iyahamba nenkukhu nenhlanzi. Kuyinto okumelwe ibe ne-chorizo sausages eboshwe. I-Chimichurri isebenza kahle njenge-marinade futhi iphinde ibe ne-flavor ye-flavour yemifino.
Abanye abantu bakhetha u-garlic okwedlulele, abanye bakhetha i-parsley kuphela, kanti abanye bafaka ngisho utamatisi omusha - ukuzama ukuza nesignichurri yakho yesiginesha bese ushintshe ukulingana ukuze kuhambisane nokudla kwakho.
Okuzokwenza
- 3 kuya 6 cloves garlic ukunambitha
- 2 wezipuni oqoshiwe anyanisi obomvu
- 2 izinkomishi fresh flat-leaf parsley, ngokuqinile phama
- 1/4 indebe entsha yama-oregano amaqabunga (okukhethwa kukho) noma 1 ithisipuni yoma oregano omisiwe
- 1/4 inkomishi i-cilantro entsha (ozikhethela)
- 1/2 kuya ku-3/4 indebe yamafutha omnqumo
- 2 wezipuni
- iwayini elibomvu uviniga noma ukunambitha
- Isipuni esingu-1
- i-juice ijusi noma ukunambitha
- Usawoti ongokwesibhakabhaka kanye ne-pepper obomvu ama-flakes ukunambitha
Indlela Yokwenza
- Phuma i-garlic kanye no-anyanisi obomvu osesibhakabhakeni ku-processor yokudla kuze kube yilapho beqotshwe kahle.
- Yengeza i-parsley, i-oregano, ne-cilantro, njengoba ifunwa, futhi ifaka kancane, kuze kube yilapho amakhambi eqoshiwe.
- Dlulisa ingxube esitsheni esihlukile.
- Faka amafutha omnqumo, iwayini elibomvu iviniga, ne-lime juice bese ugoqa. (Ukwengeza uketshezi ngaphandle kwe-blender kunika i-chimichurri ukuthungwa okulungile. Awufuni ukuthi amakhambi ahlanzeke ngokuphelele, aqoshiwe kuphela).
- Isizini ngosawoti kanye ne-red pepper flakes ukunambitha.
- Gcina esiqandisini uze ulungele ukukhonza.
I-Barbecues, i-Steaks, ne-Argentina
I-parradilla e-Argentina iyinhlangano ye-iron elula, futhi iyabonakala kuleli zwe elinothando lenyama. Leli gama selize lisho izinsika ezise-Argentina, nazo zonke.
Ngokuvamile i-Asado isho ukudlala, njengasebhange langasemuva, kodwa ngokuvamile lisho isenzakalo esikhulu kakhulu esiqhubekayo kuze kube sekuseni ekuseni.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 117 |
| Inani lamafutha | 12 g |
| I-Fat egcwele | 2 g |
| I-Fat Unsaturated | 8 g |
| I-cholesterol | 0 mg |
| I-sodium | 39 mg |
| Ama-carbohydrate | 4 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 1 g |