Lokhu iresiphi ye-tilapia yokupheka yi-Thai enomnandi futhi elula ukwenza. Ngesikhathi lesi sidlo esifanayo singaqhutshwa eThailand, ngithola ukudla okulula futhi imiphumela nje injabulo. Le recipe ye-tilapia ihlanganisa ubuciko obumnyama be- tamarind , okuyisithelo esikhula ezindaweni eziningi zase-Asia. Yenza kube lula kuwe futhi uthenge ukunamathiswa kwe-tamarind okulungiselelwe esitolo seShayina, sase-Asia, noma seNdiya. I-sauce iyinhlanganisela yamnandi futhi enomuncu, enezinothi zesilili, i-garlic, ne-ginger. Qaphela ukuthi ezinye izinhlobo zezinhlanzi ezimhlophe zizosebenza nale recipe uma ungakwazi ukuthola i-tilapia, njenge-cod, yedwa, i-snapper, njll .... Jabula!
Okuzokwenza
- Izinhlamvu ezimbili kuya kwezingu-3 tilapia (noma ezinye izinhlanzi ezimhlophe ezifana ne-cod, i-sole, i-snapper, njll ...)
- I-coriander enesisindo esincane (fresh)
- 3 anyanisi entwasahlobo (aqotshiwe)
- I-Sauce yaseTamarind:
- Isipuni esingu-1 samarind paste (etholakala embizeni esitolo samaShayina, ama-Asian, noma amaNdiya)
- 1/4 indebe yamanzi
- 2 ushukela wesundu ushukela (noma ushukela obomvu noma esikhundleni 1 1/2 wezipuni ushukela omhlophe; hlela ukunambitha)
- 3/4 isipuni
- ama-shrimp paste (atholakala yi-jar at ezitolo zokudla zase-Asia / zase-Chinese)
- 3 wezipuni inhlanzi sauce
- 1/3 indebe
- coriander (fresh futhi oqoshiwe; faka zombili iziqu kanye namaqabunga)
- 2 amathisipuni
- Nam Prik Pao (noma esikhundleni somunye umsizi wesibhakabhaka obomvu)
- 4 i-clove garlic (i-minced)
- I-ginger ye-1 piece (isisindo esisayizi, esisikiwe noma esinqunyiwe sibe yimichilo)
Indlela Yokwenza
- Hlanza futhi ubambe inhlanzi eyomile. Faka izibopho esitsheni sokubhaka (flat preferable one cover-fit) - noma ungasebenzisa i-tin foil ukumboza).
- Beka zonke izithako "ze-Tamarind Sauce" ndawonye epanini le-sauce. Ngomusa ukufudumala phansi ukuya emlilweni ophakathi kuze kube yilapho uthola ukuvumelana okufanayo.
Ithiphu: Inani leshukela ku-iresiphi lingase libonakale likhulu kakhulu, kodwa kuyadingeka ukulinganisela ubuhlungu obukhulu be-tamarind - ngaphandle uma ungomunye walabo bantu abathanda ukunambitheka okumuncu kakhulu. Indlela ye-Thai ukugcina njalo ukulinganisela kokuthandwa okukhulu okungu-4: okumnandi, okumuncu, okubabayo, nosawoti.
- I-taste-test the sauce, engeza ushukela owedlula uma unomuncu kakhulu, noma inhlanzi eningi inhlanzi uma ungenalo usawoti ngokwanele. Futhi wengeze ngaphezulu i-sauce ye-chili uma ukhetha i-spicier - futhi, ngifuna ukulinganisela okukhethekile kwe-flavour yaseThailand.
- Thepha u-1/4 kuya ku-1/3 we-sauce phezu kwezibopho zezinhlanzi. Ukumboza okunye futhi uhlale ushisa ngokushisa okungenani kamuva.
- Vula izibopho ngezikhathi eziningana kwi-sauce / marinade, bese ubhalela ubhake ku-350 imizuzu engu-15, noma kuze kuphekwe inhlanzi. Inhlanzi yenziwa ngokuphelele lapho inyama iqhuma kalula futhi ingasaphumi. Qaphela ukuthi izibopho ezinzima zingadinga imizuzu engu-20-25.
- Uma izinhlanzi ziphekwe, zisuse kuhhavini. Phakamisa izibopho ezivela endishini yokubhaka kanye nendawo epulazini yokukhonza noma amapulethi ngamanye. Thela i-tamarind sauce ekhonjiwe phezulu, bese uhamba phezulu ne-anyanisi entwasahlobo kanye ne-coriander entsha. Jabula!