Indlela Yokuthenga & Sebenzisa I-Shrimp Paste
Kuyini Ukunamathiswa Kwama-Shrimp?
Ukunamathisela ama-Shrimp (owaziwa nangokuthi 'isobho lomkhonto', 'kapi', 'trassi' noma 'bagoong aramang') uyinhlanganisela enomsoco enomunyu ovame ukusetshenziselwa njengesithako sokupheka ezitsha eziningi eziseNingizimu-mpumalanga nase-Asia. Ngokwesiko, ukunamathela kwezinhlanzi kwenziwa kusukela emhlabathini kuze kube yimfucumfucu okuvuthiwe ngaphansi kwelanga elishisayo (bheka isithombe). Ngesinye isikhathi kuhlanganiswa futhi kube ngamabhuloki omisiwe ngaphambi kokuba athengiswe. Ukunamathela kwezinhlanzi kungenziwa futhi ngokugaya nokugaya ekhaya, kodwa kuyinkinga enzima futhi kulula ukuthenga okulungiselelwe esitolo.
Ukunamathiswa kwe-Shrimp kungaba yome kakhulu futhi eqinile (isitayela seSitayela sendabuko) noma unomsoco futhi unomsoco. Ngithanda ukugcina ukulungiselela. Futhi, lolu hlobo luvame ukuthengiswa esitolo esivamile saseNyakatho Melika (isibonelo: isinkwa sase-Lee Kum Kee Shrimp.).
Ama-Shrimp Namathisela Izithako / Okuqukethwe:
Ukunamathisela ama-Shrimp kuqukethe ukuvutha kanye nosawoti. Ezinye ezithengiswa ngama-shrimp pastes zingase zibe nezithako zokugcina izidakamizwa, kodwa iningi lamakethe ahlanganiswe futhi athengiswe lapha eNyakatho Melika aqukethe kuphela imfucumfucu kanye nosawoti. It is pasteurized for purity bese 'emathinini' futhi uthengiswe ngezimbiza noma amashubhu epulasitiki.
Ngikuphi Ukuthenga I-Shrimp Paste?
Ukunamathisela ama-shrimp (noma 'imfucumfucu' njengamanye amagama abiza) kuyatholakala kusigaba sase-Asia samaketanga amakhulu esitolo esikhulu eNyakatho Melika (nge-soy and fish sauce s). Uma ungayitholi khona, yibheke esitolo sokudla sase-Asia / saseShayina. Bona isithombe sesibili esiboniswe lapha ukuze ubone ukuthi imbiza ibukeka kanjani, noma uye kuleli khasi: U-Lee Kum Kee Isinkwa Sama-Shrimp.
Izikhundla ze-Shrimp Paste
Ukunamathela kwezinhlanzi kungenziwa esikhundleni se-sauce yezinhlanzi, i- golden mountain sauce (lena iyimifino), noma isiphuzo esihle semifino eshisayo (ngithanda i-Sauce Lee-Lee Kee-Stiry-Fry). Uma ulandela iresiphi ebiza ama-shrimp unamathele, sebenzisa lokhu kulinganisa: 1/2 tsp.
ama-shrimp unamathisele = 1 Tbsp. i-fish sauce, noma i-golden golden sauce, noma isobho se-vegetarian-fry sauce. Ku-pinch, ungaphinda ufake indawo ye-soy sauce, kodwa uzothola isidlo singanambitha buthakathaka noma siphume umbala kakhulu.
Izinkinga zezempilo
Ukunamathisela ama-shrimp akuwona umkhiqizo ongcono kunawo wonke emhlabeni, ngenxa nje yokuthi izilwandle zethu azihlanzekile njengoba zivame ukuba zikhona, futhi ama-shrimp unamathela ngokuyisisekelo nje ngama-shrimp efomini eligxilile, elinolwazi oluningi olunoketshezi. Kuyinto enosawoti kakhulu, eqinisweni. Mina nomyeni wami sinomkhuba wokuhlupheka, futhi ngiye ngabona ukuthi lokhu kwenzeka kuphela ngokupheka kwami lapho ngisebenzisa iminyango yokunamathisela / i-sauce. Ngakho-ke, siyeke ukuyisebenzisa (bheka uhlu lwami lokufaka esikhundleni sami). Izindlela zokupheka eziningi zaseThailand zingenziwa ngokushiya i-OR noma usebenzisa indawo, futhi ziphuma kahle. Uma ukhulelwe, uhlushwa ukuphuza, noma ekudleni okunciphisa uketshezi, angikhuthazi ukuthi usebenzise imfucumfucu. Ukujabulela isidlo esingokwesiko saseThailand esitolo sokudlela kulungile ngezikhathi ezithile, kodwa ungase uthande ukukhetha nokukhetha izindawo zokudlela ngokusho ukuthi uzizwa kahle kangakanani noma ngemva kokudla. Ngithanda ukwenza ukudla kwami kweThai ekhaya, noma ngiye kuphela ukukhetha, izindawo zokudlela eziphakanyisiwe kakhulu. Kukhona nezinombolo eziningi zokudla okuhlaza kwemifino / vegan yaseThailand nase-Canada naseThailand naseThailand, futhi lawa angasebenzisi noma yimaphi ama-shrimp anamathisela konke.
Ulwazi lwekhalori / okunomsoco
1 tsp. I-shrimp paste iqukethe ama-kilojoule angu-5, ama-0.15g amafutha (i-cholesterol = 8.2g), usawoti wama-340mg, i-1g amaprotheni, i-2% ye-calcium, ne-2.2% yensimbi.
Ngisisebenzisa kanjani umfutho wokugcoba ekuphekeni kwami?
Okokuqala, ake ngitshele ukuthi ngithanda insimu ye-Lee Kum Kee Shrimp noma inhlanzi efanayo ye-saucy unamathele ngoba kulula ukuthola ezitolo ezinkulu futhi aziqukethe izidakamizwa. Futhi, akuyona into enambithekayo eqinile njengoba insimu yendabuko yase-Thai inamathele futhi kulula ukuyifaka ekuphekeni kwakho ngoba i-saucy, hhayi eyomile. Uma uthengisa izinhlanzi zendabuko zaseThailand zanamathela futhi zithola ukuthi zome kakhulu, qiniseka ukuthi uyishukumisela kahle kumshukela wakho oshisayo noma noma yikuphi okuphekayo. Uma usebenzisa it isaladi, kuzodingeka uvuselele kahle ukuqothuka ngokuphelele (a chunk of imfucumfucu unamathela ngendlela dish ukudlala usawoti futhi akuyona into emnandi!).
Uma kungenjalo, ama-shrimp unamathela kulula ukuwasebenzisa: wengeze nje bese uvuselela ukuhlanganisa, ngokulandela iresiphi enhle yeqiniso. Nazi ezinye ezivivinywe futhi ezivivinyelwe: