Lesi siphunga se-spoon senziwa nge-grits eyengezwe kumbetha ye-cornmeal standard. Kuyinto "isinkwa" esinomsoco ofana nesikhumba esivumelanayo. Amhlophe amaqanda ashaywe alulaza i-batter ngandlela-thile.
Okuzokwenza
- 1 inkomishi emhlophe noma ephuzi
- 1/4 indebe
- ama-grits angenamvubelo
- 2 1/2 izinkomishi amanzi
- 1/4 ibhotela ibhotela
- 1 inkomishi
- uhhafu nengxenye noma ukhilimu omncane
- 1 ithisipuni usawoti
- Amaqanda amathathu, ahlukaniswe
Indlela Yokwenza
Epanini elingaphakathi kokushisa okuphansi, hlanganisa i-cornmeal, grits, namanzi. Pheka kancane, ugqugquzela njalo, kuze kube yilapho ingxube ibanzi futhi ibushelelezi, cishe imizuzu engama-25 ukuya kwangu-30.
Beat in the ibhotela, ukhilimu okhanyayo, nosawoti.
Hamba izikhupha zamaqanda esitsheni esincane bese ushaya umxube we-cornmeal.
Beka abamhlophe bamaqanda kuze kube yifomu elithambile; phinda ube ingxube yezinhlamvu.
Thela i-batter engxenyeni yokudweba isikwele esine-8-intshi elula kakhulu; ubhake kuhhavini elingu-375 ° olusanda kusengaphambili ngaphambi kwemizuzu engama-30, kuze kube yilapho uboniswa kalula.
Khonza ngokushesha ngebhotela.
Ungase Uthande
Bona futhi
I-Main Recipe Index
Ikhaya Lokudla LaseNingizimu
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 349 |
| Inani lamafutha | 27 g |
| I-Fat egcwele | 15 g |
| I-Fat Unsaturated | 8 g |
| I-cholesterol | 216 mg |
| I-sodium | 75 mg |
| Ama-carbohydrate | 20 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 8 g |