Amaqanda asePoland aqoshiwe (Jajka Faszerowany) Recipe

Amaqanda asePoland anezinyosi , noma i- jajka faszerowany (YI-kah fah-sheh-rroh-VAH-nih), ayaziwa nangokuthi amaqanda aphukile eMelika.

Ukugcwaliswa kwenziwa nge-ham, ushizi, ukhilimu omuncu, nesardadi. Yini ehlukanisa ngayo isinkwa se- pollinese esenziwe nge- pollinese eqoshiwe.

Lokhu kwenza inkambo enkulu ye-appetizer noma ukudla kwasemini ngesinkwa esiphundu nesinkwa se-crusty. Umnikelo odumile ngesikhathi sePhasika ngemva kweMisa kanye no- żurek wiełkanocny (isobho elimuncu lika-Easter), i- kiełbasa światęczna (i-Easter sausage), kanye nebhodi lokububula kwezinye izidlo ezidliwayo.

Okuzokwenza

Indlela Yokwenza

  1. Susa izikhupha ezivela emaqanda amaqanda bese uzihlanganisa nazo zonke ezinye izithako, ngaphandle kwezimbombo zesinkwa nebhotela elicibilikile. Hlanganisa kahle.
  2. I-broiler evuthayo. Gxilisa ingxube emaqenjini amaqanda, uphonsa ngommese. Beka edilini elingenakufudumala noma epanini. Ufafaza izinkwa, uhlanganise ukugcwala kanye namhlophe ngokugcwele, bese ugobhoza ibhotela elicibilikile.
  3. Phula cishe imizuzu engama-3 noma kuze kube yizinkwa ze-breadcrumbs zi-crisp negolide. Khonza efudumele noma ekamelweni lokushisa. Okusele kwefriji.
Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 147
Inani lamafutha 9 g
I-Fat egcwele 4 g
I-Fat Unsaturated 3 g
I-cholesterol 103 mg
I-sodium 338 mg
Ama-carbohydrate 7 g
I-Fiber Dietary 1 g
Amaphrotheni 8 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)