I-Thai Chicken Curry Recipe

Lezi zinkukhu zezinkukhu zase-Thai ezinamahlombe ezenziwe ngegolide ezinamakha, izinhlanzi ezintsha kanye nesinamoni. Ubisi lwekhanda kakhukhunathi luyenezela ekugcineni okwengeza ukuthungwa okucebile, okunomusa okwenziwe ukunambitheka kokugcina kweThai. Zonke izingcezu zezinkukhu, njengemigqomo, zibole imiphumela emihle kakhulu, kanye nemigqomo yamazambane ehamba phambili ngaphandle kwesitsha. E-Thailand, i-curries ephuzi yenziwa ngama-chilies aphuzi, kepha obomvu kungabuye kufakwe esikhundleni kulabo abanobuhle babo bathambekele ekudleni okunomsoco, le curry nayo isiphundu esenziwe ngaphandle kwe-chili - inguqulo ngaphandle kwama-chilies inhle kakhulu kubantwana nalabo abanezinkinga ezibucayi. Khonza ngelayisi le-jasmine eliphunga elimnandi ohlangothini, futhi isidlo sesilungile.

Okuzokwenza

Indlela Yokwenza

  1. Ukufudumala ibhodlela lesikhulu esiphakathi kokushisa okuphakathi. Engeza amafutha futhi ujikeleze nxazonke ukuze ugqoke phansi, bese ufaka u-anyanisi, i- galangal noma i-ginger, i-garlic, ne-chili. Hlanganisa ama-1 kuya kwemizuzu emibili ukukhulula iphunga.
  2. Engeza iwayini elimhlophe . Ukumisa phezu kokushisa okuphakathi kwamaminithi angu-5 ukuze ushise utshwala. Bese wengeza inhlanzi yenkukhu, i-fish sauce, imbewu ye-cumin, i-turmeric, i-coriander, namaqabunga ama-lime noma amaqabunga. Faka kahle.
  3. Engeza izingcezu zenkukhu. Uma i-curry ibuyela ekubileni, nciphisa ukushisa kuya emkhatsini, noma uze uthole isimemezelo esihle. Misa imizuzu engu-10.
  1. Engeza amazambane bese umboza u-3/4 ngesembozo. Qhubeka ucabangela amanye amaminithi angu-20, noma kuze kube yilapho inkukhu isethenda futhi iphuma emathanjeni namazambane iphekwe.
  2. Nciphisa ukushisa kuya phansi. Engeza i-1/3 ingaba ubisi lwekakhukhunathi nesinamathoni (uma usebenzisa) futhi unike i-curry ukugubha ngobumnene. I-taste-test for spice nokujula kokuvutha. Uma kungenambithekisayo noma usawoti ngokwanele, engeza i-sauce enhlanzi eningi, isipuni 1 ngesikhathi, kuze kufinyelelwe ukunambitheka okufisiwe. Uma futhi kunamakhako noma usawoti, engeza uketshezi oluningi kakhukhunathi.
  3. Khonza nge-coriander entsha efafazwe futhi irayisi e- sweet jasmine-elimnandi ohlangothini.
Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 2842
Inani lamafutha 163 g
I-Fat egcwele 52 g
I-Fat Unsaturated 62 g
I-cholesterol 837 mg
I-sodium I-1,289 mg
Ama-carbohydrate 49 g
I-Fiber Dietary 9 g
Amaphrotheni 274 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)