Ukunciphisa kwe-strawberry okungenalo gluten kwenziwa nge-recipe elula-ye-gluten-free cake futhi igcwele ama-strawberries ashisayo ehlobo. Ngasebenzisa ufulawa ogqamile olayisi obomvu kule recipe yokwengeza okunomsoco.
Le recipe i-gluten ne-milk-free ngakho kufanelekile izidlo ze-GFCF.
Okuzokwenza
- I-3 ifaka ama-strawberry amasha
- 1/2 kuya ku-3/4 indebe ushukela (ukunambitha)
- 1/2 indebe impuphu ebomvu irayisi (noma indebe ye-1/2 kanye nopuni 1 ufulawa omhlophe welayisi)
- 1/2 indebe amazambane isitashi NOMA cornstarch OR arrowroot isitashi
- 2 amathisipuni ama-gluten-free baking powder
- 1/2 ithisipuni guar gum (noma i-xanthan gum)
- 1/2 isipuni usawoti
- 1/2 indebe Isifinyezo sonke sokunciphisa imifino (noma ibhotela)
- 1/2 indebe ushukela
- Amaqanda amabili amakhulu
- I-1/4 indebe ekhishwe uketshezi ubisi lwekakhukhunathi (noma ubisi)
- 1 ithisipuni i-vanilla
- Okuzikhethela: izinkomishi ezimbili Awukho-gluten we-milk-free oqoshiwe
Indlela Yokwenza
- Hlangisa i-oven ukuya ku-350 F.
- Geza ama-strawberries. Beka esitsheni bese wengeza ushukela we-1/2 kuya ku-3/4, ngokusho ukunambitha. Hlanganisa ukuhlanganisa. Ukumboza kanye nefriji ngenkathi ama-shortcake ewabhaka.
- Gcoba i-pan muffin ngokunciphisa imifino noma sebenzisa i-cupcake liners. (Ikhefu elimnandi lokubhaka lifaka isikhala esihle kumaqebelengwane, okuyinto enhle yokufaka ama-strawberries kanye nokufaka ama-juice, kodwa akudingekile).
- Beka zonke izithako ezomile esitsheni sokuxuba esiphakathi bese uhlamba ukuhlanganisa kahle.
- Indawo yokunciphisa kanye ne-1/2 indebe esele isetshenziswe kwelinye isitsha sokuxuba. Ukusebenzisa i-mix mixer noma i-mixer kagesi, ukhilimu kuze kufinyeleleke. Engeza amaqanda bese ushaywa phezulu kuze kube yilapho uhlangene nokunciphisa noshukela.
- Engeza izithako ezomile ezingxenyeni ezimanzi bese uphonsa phansi uze uhlangane kahle.
- Thela ubisi lwekakhukhunathi kanye ne-vanilla. Beat kuze i-batter ibushelelezi futhi igubha, cishe umzuzu owodwa.
- Gcwalisa indebe ngayinye ye-muffin nge-1/2 egcwele ne-batter.
- Bhaka imizuzu engama-20, noma kuze kube yizinkwa ezingenayo igolide kancane futhi i-toothpick efakwe phakathi nendawo iphuma ihlanzekile.
- Amakhekhe amnandi ku-pan yokubhaka cishe imizuzu engu-10 ngaphambi kokususa ngokucophelela.
- Ukukhonza, usike amaqebelengwane ngesigamu kanye nendawo kumapuleti ngabanye. Spoon mayelana 1/2 inkomishi strawberries kanye ijusi phezu ikhekhe ngalinye. Okuphezulu nge-gluten-free, okungewona uketshezi olwenziwe ngobisi (okukhethwa kukho).
Isikhumbuzo: Njalo qinisekisa ukuthi umsebenzi wakho owenziwe, izinto, amapanini namathuluzi akhululekile kwe-gluten. Hlala ufunda amalebula womkhiqizo. Abakhi bangashintsha amafomu womkhiqizo ngaphandle kwesaziso. Lapho ungabaza, ungathengi noma usebenzise umkhiqizo ngaphambi kokuxhumana nomkhiqizi ukuqinisekisa ukuthi umkhiqizo awunawo gluten.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 531 |
| Inani lamafutha | 48 g |
| I-Fat egcwele | 10 g |
| I-Fat Unsaturated | 19 g |
| I-cholesterol | 78 mg |
| I-sodium | 112 mg |
| Ama-carbohydrate | 23 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 3 g |