I-Basic Steamer Recipe

Le iresiphi eyisisekelo se-steamer ingasetshenziselwa ukwenza izinhlobo ezihlukahlukene ze-steamers ezithandekayo, kanye nama-soy steamers namanye ama-steamers we-vegan.

Angazi ukuthi umshayeli wesobho ungubani? Kuyinto yokuphuza okushisayo, okuketshezi nobisi-isiraphu (okungukuthi i-caffeine ngaphandle uma isiraphu eseneziwe ine-caffeine kuwo) ethandwa kakhulu ezitolo eziningi zekhofi.

Le recipe yenza umuntu akhonze kodwa kalula akwazi ukulungiswa ukwenza inani elikhulu.

Okuzokwenza

Indlela Yokwenza

  1. Ukusebenzisa umgudu we-frothing noma kwi-stovetop, shayela ubisi noma ubisi okuhlukile .
  2. Engeza isiraphu esithandekayo phansi kwegig noma inkomishi enkulu.
  3. Thela ubisi olunamanzi olubucayi ku-ingilazi futhi (uma kudingekile) uphuze isiphuzo.
  4. Engeza ukhilimu ophethwe ngokuzithandela.
  5. Jabulela ushisayo.

Qaphela: I- flavour ezidumile ezidumile zihlanganisa i-caramel, i-Irish cream, i-mint, ushokoledi, ne-vanilla. Uma wenza isitsha se-steamer esiphunga izithelo, engeza ubisi kancane kancane ukuze ugweme ukugoqa noma wengeze i-vanilla isiraphu kanye nayo ukuvimbela ukukhishwa.

Uma ufuna ukunciphisa ushukela wakho wokudla, ungasebenzisa isiraphu ekhanyisiwe engenashukela.

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 268
Inani lamafutha 8 g
I-Fat egcwele 5 g
I-Fat Unsaturated 2 g
I-cholesterol 24 mg
I-sodium 106 mg
Ama-carbohydrate 44 g
I-Fiber Dietary 0 g
Amaphrotheni 8 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)