Wonke umuntu unesobho sekhanda eliphefumulayo e-pantry yabo. Isoka ezikhonjiwe liye lashintsha kakhulu emashumini ambalwa adlule ngakho-ke ungabi yi-snob yokudla okusemathinini. Ikhwalithi ithuthukisiwe ngokuphawulekayo futhi manje ungathenga izinguqulo ezincane ze-sodium, eziphansi nama-MSG.
Izitokisi ezinamabhokisi manje zinambitheka (cishe) zifana nokuzenzela, futhi amathini amakhulu esobho ayisidlo esiphundu bonke ngokwabo. Ziningi izithako zokupheka.
Mane ukhumbule ukuthi ezinye izobho ziyancipha futhi ezinye azikho. Amanxiwa angu-10 omhluzi kaningi anamathela, ngakho-ke ungeza amanzi ngaphambi kokuwasebenzisa, kuyilapho amathini angama-14 ounce omhluzi ngokuvamile asetshenziselwa ngqo kusuka ekhoneni. Jabulela induduzo nokunethezeka kwalezi zokupheka ezinomsoco eziqala ngesobho esinamathini.
01 ngo-08
I-Crockpot Swedish Meatballs RecipeULinda Larsen Le recipe ecebile, elicwebezelayo, neyiduduzayo eqala ngesobho esiphundu se-mushroom yegolide ishaya zonke izinkinobho ezifanele. Kuyinto okumnandi nganoma isiphi isikhathi, kukhonzwe phezu kwelayisi eliphekiwe eliphekiwe noma ama-noodle.
02 ngo-08
I-Recipe Cooker Porcupine Meatballs RecipeI-Photostock i-Israel / i-Photolibrary / i-Getty Izithombe Le iresiphi ye-ingredient ezine ilula kakhulu futhi iyamnandi. Ukuze uthole ukondla okwengeziwe. engeza ubhontshisi obuluhlaza noma izaqathe eziqoshiwe kulesi sidlo esiqala ngesobho se-tomato.
03 ngo-08
I-Meatball Stew RecipeJohn Kelly / StockFood Creative / Getty Izithombe I-Cream ye-mushroom isobho igxila kulowo mzuzu olula owokupheka ongaphenduka nge-saladi eluhlaza ekhishwa ngamaphephandaba athile, namathe utamatisi omvini, futhi ugcozwe nge-vinaigrette ye-tangy.
04 ngo-08
Crockpot Chicken Supreme RecipeULinda Larsen Ungashintsha izinhlobo ezahlukene ushizi nama-flavour ahlukene wesobho eliphefumulayo ukushintsha ukunambitheka kwalesi siphuzo esiphundu, esilula esincane se-cooker.
05 ka-08
Cheesy Crockpot Chicken RecipeUBrian Macdonald / Photodisc / Getty Izithombe Sisebenzela lesi sidlo esinomsoco phezu kwelayisi elishisayo eliphekiwe oye wafaka izaqathe ezicwebeziwe.
06 ka-08
I-Ziti Chicken Casserole RecipeU-Lauri Patterson / E + / Getty Izithombe I-Cream ye-inkukhu isobho izinkanyezi kule recipe ehlangana ndawonye neziqu ezimbalwa ze-pantry. Sikhonze nge isaladi eluhlaza okwesibhakabhaka ngesidlo esimnandi.
07 ngo-08
I-Crockpot Meatballs ne-Gravy RecipeU-Lauri Patterson / E + / Getty Izithombe Leli recipe elula ezintathu-izithako lisebenzisa kahle ukhilimu isobho mushroom futhi uthanda amafutha amazambane ezicibilikile, irayisi elishisayo, noma amaqanda okwenziwa ngobusika. Ukuthengwa kwe-meatballs efriziwe kusebenza kahle, futhi.
08 ngo-08
Inkukhu Inkohliso I-Cordon Bleu RecipeUJohn E. Kelly / Photodisc / Getty Izithombe Kungani uhamba wonke umsebenzi wokulungiselela i-Cordon Bleu yendabuko ngenkathi, ngezingxenye ezintathu nje kuphela, isobho se-soup, ne-crockpot yakho uzothola isidlo esithandayo nje?