Ubusuku obubusuku be-Weekly e-Dinner Ngaphansi kwama-30 Amaminithi

Amasonto onke amatasa! Usadinga isidlo sakusihlwa, kodwa-ke kungani ungadli kahle? Lezi zokupheka zokudla nge-weeknight ezisheshayo nezilula zomndeni wonke kuzokusiza ukuba uvumelane nesidlo esinomsoco, esihlwabusayo, esinomsoco esimisweni sakho esimatasa njalo ebusuku. Yonke iresiphi ehlanganisiwe lapha ingenziwa emaminithini angu-30 noma ngaphansi.

• 01 ka-20

  I-Tuna iCarbonara

  Iresiphi elula futhi enomnandi ye-tuna carbonara ilungele ukudla cishe emaminithi angu-20, qala ukuqeda. Ibuye isebenzise izithako okungenzeka ube nazo ezithombeni zakho , efrijini kanye nefriji, ngakho-ke kuyisinqumo esihle uma udinga ukuphonsa isidlo sakusihlwa samasonto onke ndawonye ngomzuzu wokugcina.

• 02 ka-20

  I-Quick Shrimp Scampi

  Ingabe izivakashi ezithakazelisayo ziphonsa? Uyothokoza ukuthi unayo iresiphi elula futhi enhle kakhulu ye-Quick Shrimp Scampi esandleni. Okukhethekile ngokwanele kokuzijabulisa , kuthatha imizuzu engaba ngu-10 kuphela ukulungiselela futhi kwenza umqondo omuhle uhlinzekwe phezu kwelayisi eliphekiwe elishisayo.

• 03 ka-20

  Ingulube i-Chops ne-Pepper

  Le dinner elula, eyodwa-dish idlulisa iphunga elimnandi eliyokhohlisa umndeni wakho ukuthi ucabange ukuthi uphekwe amahora. Ukuphelela nge-nightnight ematasa, ungakhonza le iresiphi yengulube ngelayisi eliphekiwe eliphekiwe noma i-pasta nesaladi eluhlaza okwesidlo esiphelele.

• 04 ka-20

  I-Orange Chicken I-Stir-Fry

  Ukusheshisa ukwenza isidlo ngesonto? Yeqa ukuthatha insizakalo yaseShayina uphinde upheke le nkukhu elula enyakazayo-gazinga egcwele iphunga nombala. Ukudla okudliwayo kuyoba phezu kwetafula emaminithini angu-20. Sikhonze ngelayisi ngesidlo esiphelele samasonto onke.

• 05 ka-20

  I-Lemon Pasta Nge-Pine Nuts kanye ne-Broccoli

  Ukudla okunemifino emnandi, okuhlwabusayo futhi okunomsoco, le recipe elula futhi elula ye-pasta yenza isidlo sakusihlwa samasonto amahle. I-Lemon yanezela ukuzondla kulesi sidlo se-pasta esiqiniseke ukuthi siyisidakamizwa ngobusuku obumatasa lapho ufuna ukugcwalisa kodwa nje ungazifisi ukupheka.

• 06 kwangu-20

  I-Fajitas ye-Beef esheshayo yesitofu

  Isikhathi seFajita yisikhathi esihle kakhulu sosuku! Pheka lokhu isidlo se -Tex-Mex esisezingeni eliphezulu esitofu uma ungenaso isikhathi sokugcoba. Ukuhamba kwenkomo yenkomo, i-anyanisi, i-bell pepper kanye ne-tortillas ihlotshaniswa nezinqolobane zakho ezithandwayo zamasitolo zokudla ukudla okudla okunomsoco, okujabulisayo komndeni.

• 07 kwangu-20

  I-Vegetarian Mushroom Risotto

  Amakhowe afaka ukunambitheka okucebile nokunenhliziyo kulokhu okudliwayo, isidlo selayisi sase-Italy esinobuhle bemifino . I-Arborio irayisi ihlanganisa izibhamu, i-Porcini amakhowe, iwayini elimhlophe, ukhilimu nokuningi kwe-Parmesan noma i-Romano shizi ukuze kudle ukudla okungenakusihlwa kwamasonto okudla okungenakusihlwa ukukhonza izivakashi.

• 08 ka-20

  Izinyosi ze-Honey Mustard Izinkukhu

  Ukuphuza umlomo we-Honey Mustard Izinkukhu Zesikhumba zikulungele emaminithini angaphansi kwengu-30 futhi ziphakamisa amathani we-flavour. Inkukhu inqunywa ibe yimichilo futhi igwetshwe endaweni enothile, i-tangy honey isardu sauce kanye nemifino ukwenza isidlo esinempilo, esiphunga elimnandi futhi esiphundu. Umndeni wakho uzothanda lokhu iresiphi elula yenkukhu ekhonza phezu kwe-couscous, irayisi ensundu noma i-pasta.

• 09 ka-20

  Ama-Sandwich e-Monte Cristo

  I-Monte Cristo Sandwichs yindlela yokwelapha ngempelasonto yangempela. Enziwe inyama enomsoco nezinhlobo ezimbili zama shizi , lawa sandwich asetshenziswe ku-batter bese e-dunked inhlanganisela ye-cereal echotshoziwe, ngaphambi kokuba agonywe ekupheleleni okuphelele.

• 10 kwangu-20

  I-Steak Yomnandi Neyomuncu I-Stir-Fry

  I-strip steak ishukumisa-okuthosiwe nemifino ku-sauce enambitheka, enomsoco ukuze wenze isidlo sakusihlwa samasonto amahle nesondlo esithatha imizuzu engama-30 nje yokwenza. Ungasebenzisa futhi i-steak esele kule recipe elula neyanelisayo.

• 11 kwangu-20

  I-Enchiladas Easy Recipe

  I-enchiladas e-Baked, egcwele, egcwele, iyisidlo esithokozela isixuku, kungakhathaliseki ukuthi usondla umndeni wakho ngeviki elilodwa noma umenywe emcimbini wokugcina wamaminithi. Ungabalungisa nge ushizi nje, noma wengeze enye yenkomo noma inkukhu kulabo abadla inyama etafuleni. Ngandlela-thile, zilula ukuhlanganisa ndawonye emaminithini angu-10 aphansi.

• 12 kwangu-20

  I-Provencal Fish Recipe Easy

  Ufuna ukudla ukudla okunempilo emavikini weviki uma ugijimela ukuze udle etafuleni? Ungenza lokhu iresiphi ye -Provencal yenhlanzi enomsoco enempilo emaminithini angu-30 nje kuphela. I-pepper yase-Bell, iminqumo nemitamatisi inika ukunambitheka okukhulu kwalesi sidlo sakusihlwa, okuphelele ukukhonza umndeni, noma isidlo sakusihlwa esiseduze.

• 13 kwangu-20

  I-Zed Baked

  Izindawo zokupheka zingenye yalezo zokupheka ezilula kakhulu ongazishintsha kalula ukuze uhambisane nomzwelo wakho, ukuthanda komndeni wakho noma izithako onawo. Yenze kube yindlela yemifino, njengoba le iresiphi ichaza, noma uyivumelanise ngokungeza inyama yenkomo ebomvu noma inkukhu egajisiwe kulo mdlalo olula we-pasta .

• 14 kwangu-20

  I-Pesto Pasta

  I-pesto esitolo esithengiwe esitolo yenza lesi sithako sesithathu se- Italian dinner sithole irekhodi eliphelele lokwenza. Le iresiphi ye-pasta yamasonto onke yenza inkambo enkulu yokudla yemifino, noma ungangezela isifuba sezinkukhu nokubola utamatisi oqoshiwe.

• 15 kwangu-20

  Apple Pecan Chicken Salad

  Nansi indlela enhle yokusebenzisa inkukhu ephekweyo eseleyo ukuze wenze isaladi esiphundu esiphundu esiphundu esilungele ukudla. Inkukhu yezinkukhu ihlanganisa ama-apecan aphuzi, ama-apula ama-tart kanye ne-honeyy creamy dressing yokugqoka ukuze kube nesidlo esihle kakhulu sokupheka .

• 16 kwangu-20

  I-Beefy Recipe ye-Spaghetti

  Ukudla kwamasonto onke kwakungeke kuthole okulula kunalesi sidlo esinomphefumulo owanelisayo. I-spaghetti ethengwe ngomthengi we-spaghetti kanye nenkomo yenkomo yemfihlakalo iyimfihlakalo yale dinner elula kakhulu, ecebile futhi egcwalisa ngesonto ebusuku engenziwa masinyane ngomzuzu wokugcina.

• 17 kwangu-20

  Turkey Mornay

  Sebenzisa i- Alfredo sauce esitolo esithengisa isitolo futhi esalayo noma i-inkukhu ephekiwe ukuze wenze lokhu kutholakala kalula kwamasonto onke. I-Creamy turkey noma inkukhu ihanjiswa phezu kwama-muffin angama-English agwetshiwe, afakwe ngaphansi kwe-broiler futhi efakwe ushizi namakhambi okudla okusheshayo nokwanelisayo kwamasonto onke.

• 18 kwangu-20

  30 Minute Beef Chili

  Yebo, ungakwazi ngempela ukwenza isinkwa esiphundu se-chili dinner ngemizuzu engama-30 kuphela. Yisebenze ngelayisi eliphekiwe elishisayo, izikhumba ezifudumele noma i-tortilla chips, ukuze uthole isidlo sokudla seviki lesonto elilodwa eliphelele futhi eliphelele kumaqembu noma ngosuku lomdlalo .

• 19 kwangu-20

  Inkukhu Quesadillas

  Ufuna enye indlela yokusebenzisa inkukhu esele efrijini lakho? Zama ukwenza lezi quesadillas ezinkukhu ezilula, ezisheshayo. Nginezithako ezine kuphela, iresiphi ye -Tex-Mex ayikwazanga ukulungiselela ukulula.

• 20 kwangu-20

  Lalela Funda Kudivayisi kuphela Kwengeziwe Buka Kufakiwe Classic Fettuccine Alfredo

  I-Creamy futhi eyinkimbinkimbi, i-Fettucine Alfredo kulula futhi ishesha ukuyenza isidlo sakusihlwa samasonto onke uma ugijima ngempela. Kungakhathaliseki ukuthi udla wodwa, ukhonza umndeni, noma ufuna ukuheha izivakashi ezingena ngaphakathi, ungakwazi ukukhipha le recipe enhle emaminithini angu-20-futhi kuyamnandi kakhulu uma ukhishwa ngokushesha.